关于公众演讲的优秀范文大全赏析(20篇集锦)

公众演讲稿范文精选

本文主要从;致力于充分发挥司法行政职能，全力维护社会稳定，为改革和发展创造良好的法治环境;致力于全面开展“四五”普法和依法治理工作，不断推进依法治市进程;致力于抓好基层基础工作，大力开展“民安工程”活动，不断强化基层司法行政职能;致力于抓好法律服务工作，为全市的改革和发展提供有力的法制保障;致力于提高司法行政队伍整体素质，不断加强队伍建设;加强学习，努力提高思想政治理论素质，对任职前公众演讲进行讲述。其中，主要包括：当好“班长”，努力带好班子、从严治警，努力建设一支高素质的司法干警队伍、廉洁自律，当好公仆、摆正位置，自觉接受人大监督，具体材料请详见：

主任、各位副主任、秘书长，各位委员：

今天，我怀着十分激动和崇敬的心情，有机会站在这庄严而神圣的会场，向市人大常委会作任职前发言，接受市人大常委会的审议和挑眩如果市人大常委会能通过对我的任命，我将认真依法履行职责，忠于职守，爱岗敬业，开拓创新，决不辜负党和人民的信任，不辜负市人大常委会的选择和重托。

市人大常委会如能通过对我的任命，任期内我的工作目标是“五个致力于”：

一是致力于充分发挥司法行政职能，全力维护社会稳定，为改革和发展创造良好的法治环境。紧密配合“严打”整治斗争，大力开展法制宣传教育活动，努力从根本上预防和减少违法犯罪。要始终坚持“惩罚与改造相结合，以改造人为宗旨”和“教育、感化、挽救”的工作方针，加强对监所依法、严格、文明、科学管理，积极推进现代化监所创建活动，努力建立确保监所安全稳定的高效机制。抓好落实刑释解教人员的安置帮教工作，配合“严打”整治，减少社会乱源，并深入开展“无刑释解教人员重新犯罪乡镇”活动。积极组织律师开展“严打”刑事辩护，维护司法公正。

二是致力于全面开展“四五”普法和依法治理工作，不断推进依法治市进程。根据党中央、全国人大常委会、国务院和省委、省人大常委会、省政府及市委、市人大常委会、市政府的统一部署，在认真总结“三五”普法和依法治理工作的基础上，大力开展多形式、全方位的法制宣传教育活动，不断增强广大公民社会主义民主法制意识，努力做到学法、知法、守法、用法、护法。实现由提高全民法律意识向提高全民法律素质的转变，实现由注重依靠行政手段管理向注重运用法律手段管理的转变，全面提高社会法治化管理水平。

三是致力于抓好基层基础工作，大力开展“民安工程”活动，不断强化基层司法行政职能。要按照中共中央《关于进一步加强综合治理工作的意见》的要求和“强基层，打基幢的工作方针，建设好基层司法机构和“司法调解中心”，配齐、配强乡镇司法专干，完善办公办案条件，充分发挥人民调解工作在维护社会稳定中的基础性作用。做好矛盾排查纠纷调解工作，努力把问题解决在基层，确保基层社会政治稳定。

四是致力于抓好法律服务工作，为全市的改革和发展提供有力的法制保障。充分发挥律师、公证、基层法律服务的职能作用，紧密围绕我市“十五”经济发展目标和我国加入“wto”的需要，以“三个代表”重要思想为指导，以“送法下乡进厂”、“服务上门到户”为主要内容，充分发挥“148”法律服务专线和法律援助中心的作用，积极组织广大法律工作者和司法行政队伍深入基层开展法律服务工作，为推进我市工业化进程提供优质高效的法律服务。

五是致力于提高司法行政队伍整体素质，不断加强队伍建设。要以“三个代表”重要思想为指导，认真贯彻落实党的xx届六中全会精神，把司法行政队伍建设成一支政治合格、纪律严明、作风过硬、业务精通、执法如山、党和人民放心、人民群众满意的可靠队伍。

为实现上述目标，我的主要措施是：

第一，加强学习，努力提高思想政治理论素质。随着时代的进步和岗位角色的变换，面对新的形势、新的任务、新的情况，迫切需要自己抓好政治理论和专业知识的学习，努力提高驾驭全局、开拓进娶做好本职工作的能力。因此，我必须把学习放在重中之重。一要认真学习马列主义、毛泽东思想、邓小平理论和xx同志“三个代表”的重要思想;二要认真学习法律和司法行政方面的知识，防止“以其昏昏，使人昭昭”;三要向同行们学习，并在社会实践中得到锻炼和提高。通过学习不断提高思想政治理论水平，自觉地与xx同志为核心的党中央在思想上、政治上、行动上保持高度一致，带头成为学法、懂法、依法办事的表率。

第二，当好“班长”，努力带好班子。“班长”作为领导的“主角”，自己必须做到，首先，要按照“集体领导、民主集中的原则，发挥总揽全局、协调各方的作用。其次，正确处理个人与组织的关系，摆正自己在党内生活中的位置，识大体、顾大局、讲原则，处处以党的利益为重，严格按照党的纪律办事。再次，要正确处理好与班子其他成员之间的关系。做到相互尊重、相互信任、相互支持、相互谅解，大事讲原则，小事讲风格，切实维护好班子的团结，努力增强班子的凝聚力和战斗力。

第三，从严治警，努力建设一支高素质的司法干警队伍。队伍不强，责任难当。建设高素质的司法队伍，关键要从严治警。为此，我将主要抓好三个方面：一是要严格教育。要按照江总书记“严格执法，热情服务”的题词精神为指针，进行“爱岗敬业，诚实守信、办事公道、服务群众、奉献社会”的职业道德教育，不断提高广大司法行政队伍的民主法制意识，努力做好以优质的法律服务凝聚人，以敬业爱岗的模范行为影响人，以公正严明的执法取信人，以崭新的职业精神风貌团结人。二是要严格管理。对干警要坚持从严要求，从严规范，从严管理，建立健全各项规章制度，用制度管人，用制度管事。在用人上，按照机构改革的要求，推行干部公开选拔，竞争上岗。在理财上，严格财务纪律，坚持审批制度。三是要严格监督。充分发挥纪检监察等监督职能部门的作用，进行全方位、多层次的监督检查，杜绝司法腐败。

第四，廉洁自律，当好公仆。权力是党和人民赋予的，党和人民的利益高于一切。权力是为人民服务的工具条件，不是牟取私利的“尚方宝剑”。清正廉洁是一个从政者高尚品质的集中体现，是共产党人的基本要求。因此，我决心以《党章》和《廉政准则》作为自己行动的准绳。做到自重、自盛自警、自励，切实过好权力关、名利关、金钱关、人情关、美色关、自觉抵制个人主义、拜金主义等腐败思想的侵蚀，堂堂正正做人，清清白白做“官”。

第五，摆正位置，自觉接受人大监督。人民是国家的主人，我们的权力是人民赋予的，一切从最大多数人民的利益和愿望出发，是国家工作人员“立命安身”的根本所在。宪法规定“人民代表大会制度是我国的根本政治制度。人民代表大会是代表人民行使权力的国家权力机关，人民政府。

国庆演讲稿——我的中国结公众演讲

师德师风建设会讲话稿精选

各位领导、敬爱的同事们：

大家下午好!

首先感谢领导对我的信任，感谢所有同事们给我的支持，给了我这个机会作为班主任代表在这里与大家进行学习和交流。

绿杨烟外晓寒轻，红杏枝头春意闹。窗外摇曳生姿的梧桐，沁人心脾的花香，总能勾起我无尽的遐思。曾经我经常哼唱着这样一首歌：小时候我以为你很美丽，领着一群小鸟飞来飞去，小时候我以为你很神奇，说上一句话来惊天动地。长大后我就成了你，才知道那块黑板写下的是真理擦去的是功利。是的，长大后我就成了你，成为了一名光荣的人民教师。

时光如白驹过隙在忙碌与充实中走过，走进xx，

踏上三尺讲台，成为一名光荣的人民教师已经十一年。对教师的含义也有更深刻的认识。每当站在讲台上，面对同学们，我总能感到“老师”这两个字的份量。在这由知识、情感、理想、信念汇成的三尺讲台，是多么神圣。回顾不长不短的教书生涯，我的内心心潮起伏，时常涌动着一种感激。

还记得2006年的9月，我带着对未来的憧憬与向往，踏进xx的校门，走上三尺讲台，面对六十多个性格各异、习惯不同的孩子，我有些不知所措。家长的怀疑、学生的调皮、教学上的难以突破。这些都成为我工作的大难题。但是我知道，我是幸运的，我的身边有很多优秀的老师们，他们总能在我困惑时耐心地为我答疑解惑。我看到谢玉兰老师孜孜不倦，潜心教学的身影，聆听过冯丽霞老师感动人心的发言，在xx，我得到了许多老师的帮助。从中我获得了很多教益。

首先：教书先育人。王荣莉校长非常擅长做学生工作，我经常向她请教问题，她经常说的一句话是“我们要对学生进行爱的教育。学会去爱，学会感恩。”教会孩子去爱父母、爱学校首先教师要懂得去爱学生。在工作中，我没有因为学生难以驯服而放弃学生，我认为育人和教书同样重要。感化后进应该和促进先进同样重要。每个孩子都有他们的长处，我们需要的是对他们的关注和关爱。

其次：调整心态，虚心请教。今天我能作为教师代表在这里发言，得益于我们年级组很多有经验的老师的帮助，他们就像我的长辈给我鼓励和力量。在工作的前三年，我倍感疲惫，由于教的是一个普通班，学生整体素质不够好，很多知识教了，学生还会出错。我经常郁闷的想哭。后来我向年级部熊自韬主任请教，他告诉我，知识要反复讲解学生才能完全接受。我按照他的说法不急不躁多次反复讲解，果然收效不错。毛俊真老师与学生谈话的耐心警醒着我遇事不可急躁。刘新丽老师有目共睹的敬业精神也时时激励着我虚功实做，难事常做。几年前，黎迅老师给我讲解的一堂生动的课文分析课，我依然记忆犹新，他时刻提醒我，语文课应该摒弃死板的教育模式，教给学生知识做到润物细无声才是最高境界。到现在，我也始终记得胡芬老师对我说过的一句话“对于初中老师来说，勤奋比技巧重要”只要我们多花时间，多磨，一定能出成效。在这些老师的帮助与鼓励下，当年那个普通班初一(5)班，后来在所有科任教师的努力下取得了不错的成绩。40人的班级，有三名同学考入理科实验班，有12名同学考入了重点中学。

最后：提升自我，不断创新。我觉得作为一名80后老师，我们带班可以利用年龄优势缩短与学生的差距，采用形式多样的活动，让教室温馨如家。老师亲切如家人。上一届我所带的七班，有同学们的图书角、小花圃，网上有我们的班级空间，我们一起走过云南丽江古城感受民族文化的魅力。现在我所带的一班，去年的西安古都之行让同学们感受到中华文化的博大精深，树立远大的人生理想。而春日的踏青活动，同学们走出书斋吃上了自己烹饪的柴火饭和蔬菜，玩起了拔河、挤气球等游戏，在劳动中，他们体验了劳作的辛苦、父母的不易，学会了感恩。我经常觉得我跟我的孩子们在一起时，我是快乐的，是幸福的。

朦胧中，我们似乎又听到了那首歌：小时候我以为你很神秘，让所有的难题成了乐趣。长大后我就成了你才知道那个讲台举起的是别人奉献的是自己。是的，奉献是一首美妙的诗，是一曲动人的歌，在默默无闻的奉献中，我们都能体会到工作的乐趣，生活的多彩，青春的亮丽，事业的辉煌。

作为一名党员教师，今后，我将一如既往的以更高的标准严格要求自己，以更加坚定的信念，求真务实的态度，顽强拚搏的三中精神，做好自己的本职工作。在那一方黑板前，用全部的深情和爱心浇灌着稚嫩的幼苗，用满腔的热血谱写自己人生的乐章，用青春的热情和执着诠释了一位人民教师对教育事业的热爱。老师们，师德,不是简单的说教，而是一种精神体现，是一种深厚的知识内涵和文化品位的体现。让我们以良好的师德，共同撑起教育的蓝天，共同托起明天的太阳!

第43篇：党员民主生活会演讲稿精选（三）

在办事处党委和学校党支部的领导组织下，我校掀起了一股学习科学发展观的热潮，作为一名党员教师我也加入到了这股学习的热潮中。通过认真学习《科学发展观重要论述摘编》和《毛泽东、邓小平、江泽民论科学发展观》等著作，我对科学发展观有了更深刻的认识。落实科学发展观，必须坚持以人为本，切实维护广大人民群众的根本利益。以经济建设为中心是科学发展观的前提、以人为本是科学发展观的核心、制度建设是科学发展观的重心、“五个统筹”是科学发展观的根本要求。

回想十七年的教学生活，我在不断的学习与思考中总结着自己的经验、得失，在不断地吸取他人的优点与长处，在不断的完善与进步中逐渐成熟。作为一名党员教师，我对自己热爱的教育事业从没有过退缩，不轻言放弃，这也正是我最大的个性特点。我坚持从身边得小事做起，接手的每一项工作、每一个任务都百分百用心投入得去做，在一件件小事中，点滴行动中履行着一名教师应尽的职责。

通过科学发展观的教育和学习，使我深刻地认识到党员加强教育和学习的重要性和必要性，学习反思中我清醒的认识到自己在工作中存在的问题，现就自己过去存在的问题进行剖析如下：

1、是理论基础知识还比较薄弱。作为一名党员领导干部，用邓小平理论武装头脑，指导工作做得不够。表现为自身的学习抓得还不够紧，导致理论基础不够扎实，仅凭自身工作经验开展工作，有时看问题和做事情不够全面。

2、是学习的系统性还不够高。虽然平时比较注重学习，集体组织的各项活动和学习都能积极参加，但学习的内容不系统、不全面，对很多新事物、新知识学习的不透，掌握的不够好，不是力求全面发展，有时只注重当时用得着与本职工作有关的内容。

3、工作虽然从总体上看还比较细致，但有时由于经验不足，显得急燥简单。对有些突发事件，应急措施不力，解释不耐心，态度较生硬;有时直率性急，没深入地考虑他人的难处与感受。虽然出发点是好的，由于各位教师的不同思想境界与能力不同，感受也是有所不同的，需在一定的时间来加以引导和培养。

针对以上不足之处我不断反思，主动向老党员请教工作中的疑虑。在学校领导和教师的帮助下我最终明确了今后努力的方向。

1、加强学习，提高素质。认真学习党的“十七大”精神，不断提高理论水平，进一步坚定共产主义信念。勤学习、勤动脑、勤动手，学以致用，理论联系实际，解决在实际工作中碰到的新情况、新问题。要积极拓展知识面，努力适应新的形势，新的变化，与时俱进，开拓创新。

2、提高标准严以律己。充分发挥主观能动性和创造性，为学校的发展贡献自己的微薄之力。严格遵守党的各项规章制度，积极参加党支部的各项活动，时刻用党员的标准严格要求自己，永葆共产党员的先进性。进一步增强工作积极性，树立强烈的自觉意识和责任意识，把工作做得更好。

3、转变作风，积极工作。要贯彻落实好“十七大”重要思想，脚踏实地地做好教学管理工作，树立高度的责任感和敬业精神，尽心尽力把工作做好。用最短的时间完成最好的工作任务。

总而言之，作为党员教师，通过这次学习，我进一步坚定了共产主义信念，明确了努力学习提高的方向，更加的感受到时代和社会赋予我们的重任。今后的工作中我要牢固树立和落实科学发展观，进一步提高认识，明确任务，脚踏实地干好本职工作，认认真真完成各项任务。

奥巴马开学演讲稿

Hello, everybody! Thank you. Thank you. Thank you, everybody. All right, everybody go ahead and have a seat. How is everybody doing today? (Applause.) How about Tim Spicer? (Applause.) I am here with students at Wakefield High School in Arlington, Virginia. And we’ve got students tuning in from all across America, from kindergarten through 12th grade. And I am just so glad that all could join us today. And I want to thank Wakefield for being such an outstanding host. Give yourselves a big round of applause. (Applause.)

大家好!谢谢你们。谢谢你们。谢谢你们大家。好，大家请就坐。你们今天都好吗?(掌声)蒂姆·斯派塞(Tim Spicer)好吗?(掌声)我现在与弗吉尼亚州阿灵顿郡韦克菲尔德高中的学生们在一起。美国各地从小学预备班到中学12年级的学生正在收听收看。我很高兴大家今天都能参与。我还要感谢韦克菲尔德高中出色的组织安排。请为你们自己热烈鼓掌。(掌声)

I know that for many of you, today is the first day of school. And for those of you in kindergarten, or starting middle or high school, it’s your first day in a new school, so it’s understandable if you’re a little nervous. I imagine there are some seniors out there who are feeling pretty good right now -- (applause) -- with just one more year to go. And no matter what grade you’re in, some of you are probably wishing it were still summer and you could’ve stayed in bed just a little bit longer this morning.

我知道，今天是你们很多人开学的日子。对于进入小学预备班、初中或高中的学生，今天是你们来到新学校的第一天，心里可能有点紧张，这是可以理解的。我能想象有些毕业班学生现在感觉很不错——(掌声)——还有一年就毕业了。不论在哪个年级，你们有些人可能希望暑假更长一点，今天早上还能多睡一小会儿。

I know that feeling. When I was young, my family lived overseas. I lived in Indonesia for a few years. And my mother, she didn’t have the money to send me where all the American kids went to school, but she thought it was important for me to keep up with an American education. So she decided to teach me extra lessons herself, Monday through Friday. But because she had to go to work, the only time she could do it was at 4:30 in the morning.

我了解这种感觉。我小时候，我们家生活在海外。我在印度尼西亚住了几年。我妈妈没有钱送我上其他美国孩子上的学校，但她认为必须让我接受美式教育。因此，她决定从周一到周五自己给我补课。不过她还要上班，所以只能在清晨四点半给我上课。

Now, as you might imagine, I wasn’t too happy about getting up that early. And a lot of times, I’d fall asleep right there at the kitchen table. But whenever I’d complain, my mother would just give me one of those looks and she’d say, “This is no picnic for me either, buster.” (Laughter.)

你们可以想见，我不太情愿那么早起床。有很多次，我趴在餐桌上就睡着了。但每当我抱怨的时候，我妈妈都会那样地看我一眼，然后说：“小子，这对我也并不轻松。”(笑声)

So I know that some of you are still adjusting to being back at school. But I’m here today because I have something important to discuss with you. I’m here because I want to talk with you about your education and what’s expected of all of you in this new school year.

我知道你们有些人还在适应开学后的生活。但我今天来到这里是因为有重要的事情要和你们说。我来这里是要和你们谈谈你们的教育问题，以及在这个新学年对你们所有人的期望。

Now, I’ve given a lot of speeches about education. And I’ve talked about responsibility a lot.

我做过很多次有关教育问题的演讲。我多次谈到过责任问题。

I’ve talked about teachers’ responsibility for inspiring students and pushing you to learn.

我谈到过教师激励学生并督促他们学习的责任。

I’ve talked about your parents’ responsibility for making sure you stay on track, and you get your homework done, and don’t spend every waking hour in front of the TV or with the Xbox.

我谈到过家长的责任，要确保你们走正路，完成家庭作业，不要整天坐在电视前或玩Xbox游戏。

I’ve talked a lot about your government’s responsibility for setting high standards, and supporting teachers and principals, and turning around schools that aren’t working, where students aren’t getting the opportunities that they deserve.

我多次谈到过政府的责任，要制定高标准，支持教师和校长的工作，彻底改善不能为学生提供应有机会的、教育质量差的学校。

But at the end of the day, we can have the most dedicated teachers, the most supportive parents, the best schools in the world -- and none of it will make a difference, none of it will matter unless all of you fulfill your responsibilities, unless you show up to those schools, unless you pay attention to those teachers, unless you listen to your parents and grandparents and other adults and put in the hard work it takes to succeed. That’s what I want to focus on today: the responsibility each of you has for your education.

然而，即使我们拥有最敬业的教师，最尽力的家长和全世界最好的学校——如果你们大家不履行你们的责任，不到校上课，不专心听讲，不听家长、祖父祖母和其他大人的话，不付出取得成功所必须的勤奋努力，那么这一切都毫无用处，都无关紧要。这就是我今天讲话的重点：你们每个人对自己的教育应尽的责任。

I want to start with the responsibility you have to yourself. Every single one of you has something that you’re good at. Every single one of you has something to offer. And you have a responsibility to yourself to discover what that is. That’s the opportunity an education can provide.

我首先要讲讲你们对自己应尽的责任。你们每个人都有自己的长处。你们每个人都能做出自己的贡献。你们对自己应尽的责任是发现自己的能力所在。而教育能够提供这样的机会。

Maybe you could be a great writer -- maybe even good enough to write a book or articles in a newspaper -- but you might not know it until you write that English paper -- that English class paper that’s assigned to you. Maybe you could be an innovator or an inventor -- maybe even good enough to come up with the next iPhone or the new medicine or vaccine -- but you might not know it until you do your project for your science class. Maybe you could be a mayor or a senator or a Supreme Court justice -- but you might not know that until you join student government or the debate team.

你或许能成为一名出色的作家——甚至可能写书或在报纸上发表文章——但你可能要在完成那篇英文课的作文后才会发现自己的才华。你或许能成为一名创新者或发明家——甚至可能设计出新一代iPhone或研制出新型药物或疫苗——但你可能要在完成科学课的实验后才会发现自己的才华。你或许能成为一名市长或参议员或最高法院的大法官——但你可能要在参加学生会的工作或辩论队后才会发现自己的才华。

And no matter what you want to do with your life, I guarantee that you’ll need an education to do it. You want to be a doctor, or a teacher, or a police officer? You want to be a nurse or an architect, a lawyer or a member of our military? You’re going to need a good education for every single one of those careers. You cannot drop out of school and just drop into a good job. You’ve got to train for it and work for it and learn for it.

不论你的生活志向是什么，我敢肯定你必须上学读书才能实现它。你想当医生、教师或警官吗?你想当护士、建筑师、律师或军人吗?你必须接受良好的教育，才能从事上述任何一种职业。你不能指望辍学后能碰上个好工作。你必须接受培训，为之努力，为之学习。

And this isn’t just important for your own life and your own future. What you make of your education will decide nothing less than the future of this country. The future of America depends on you. What you’re learning in school today will determine whether we as a nation can meet our greatest challenges in the future.

这并非只对你个人的人生和未来意义重大。可以毫不夸大地说，教育给你带来的益处将决定这个国家的未来。美国的未来取决于你们。你们今日在校学习的知识将决定我们作为一个国家是否能够迎接我们未来所面临的最严峻挑战。

You’ll need the knowledge and problem-solving skills you learn in science and math to cure diseases like cancer and AIDS, and to develop new energy technologies and protect our environment. You’ll need the insights and critical-thinking skills you gain in history and social studies to fight poverty and homelessness, crime and discrimination, and make our nation more fair and more free. You’ll need the creativity and ingenuity you develop in all your classes to build new companies that will create new jobs and boost our economy.

你们将需要利用你们通过自然科学和数学课程所学到的知识和解决问题的能力来治愈癌症、艾滋病及其他疾病，开发新的能源技术和保护我们的环境。你们将需要利用你们在历史学和社会学课堂上所获得的知识和独立思考能力来抗击贫困和解决无家可归问题，打击犯罪和消除歧视，使我们的国家更公平、更自由。你们将需要利用你们在所有课堂上培养的创造力和智慧来创办新公司，增加就业机会，振兴我们的经济。

We need every single one of you to develop your talents and your skills and your intellect so you can help us old folks solve our most difficult problems. If you don’t do that -- if you quit on school -- you’re not just quitting on yourself, you’re quitting on your country.

我们需要你们每个人发挥你们的聪明才智和技能，以便帮助老一辈人解决我们面临的最棘手问题。如果你们不这样做，如果你们辍学，你们不仅仅是自暴自弃，也是抛弃自己的国家。

Now, I know it’s not always easy to do well in school. I know a lot of you have challenges in your lives right now that can make it hard to focus on your schoolwork.

我自然知道要做到学业优秀并非总是易事。我知道你们许多人在生活中面临挑战，难以集中精力从事学业。

I get it. I know what it’s like. My father left my family when I was two years old, and I was raised by a single mom who had to work and who struggled at times to pay the bills and wasn’t always able to give us the things that other kids had. There were times when I missed having a father in my life. There were times when I was lonely and I felt like I didn’t fit in.

我明白这一点。 我有亲身感受。两岁时，我父亲离家而去，我是由一位单亲母亲抚养成人的，母亲不得不工作，并时常为支付生活费用而苦苦挣扎，但有时仍无法为我们提供其他孩子享有的东西。有时，我渴望生活中能有一位父亲。有时我感到孤独，感到自己不适应社会。

So I wasn’t always as focused as I should have been on school, and I did some things I’m not proud of, and I got in more trouble than I should have. And my life could have easily taken a turn for the worse.

我并非总是像我应该做到的那样专心学习，我也曾做过我如今不能引以为豪的一些事情，我曾惹过不应该惹的麻烦。我的人生原本会轻易陷入更糟糕的境地。

But I was -- I was lucky. I got a lot of second chances, and I had the opportunity to go to college and law school and follow my dreams. My wife, our First Lady Michelle Obama, she has a similar story. Neither of her parents had gone to college, and they didn’t have a lot of money. But they worked hard, and she worked hard, so that she could go to the best schools in this country.

但是，我当年际遇不错。我有过许多第二次机会，我有幸能上大学，上法学院，追求自己的理想。我的妻子，我们的第一夫人米歇尔•奥巴马，也有着类似的经历。她的父母都未曾上过大学，家里很穷。但他们非常勤奋 ，她也是如此，因此她得以进入一些美国最好的学校。

Some of you might not have those advantages. Maybe you don’t have adults in your life who give you the support that you need. Maybe someone in your family has lost their job and there’s not enough money to go around. Maybe you live in a neighborhood where you don’t feel safe, or have friends who are pressuring you to do things you know aren’t right.

你们中有一些人可能没有那些有利条件。或许你们生活中没有成年人为你们提供你们所需要的支持。或许你们家中有人失业，经济非常拮据。或许你们生活在使你们感觉不安全的社区，或有朋友逼迫你们去做你们知道不对的事情。

But at the end of the day, the circumstances of your life -- what you look like, where you come from, how much money you have, what you’ve got going on at home -- none of that is an excuse for neglecting your homework or having a bad attitude in school. That’s no excuse for talking back to your teacher, or cutting class, or dropping out of school. There is no excuse for not trying.

然而说到底，你们生活的环境、你们的肤色、你们的原籍、你们的经济收入、你们家中的境况等等，这一切都不能成为你们不用功或不努力的理由。你们没有理由不服从你们的老师、逃学、或辍学。没有理由不付出努力。

Where you are right now doesn’t have to determine where you’ll end up. No one’s written your destiny for you, because here in America, you write your own destiny. You make your own future.

你们目前的状况并不决定着你们的未来。没有人决定你们的命运，在美国，你们决定自己的命运。你们掌握自己的未来。

That’s what young people like you are doing every day, all across America.

这就是像你们这样的年轻人每天都在做的事情，全美各地都是如此。

Young people like Jazmin Perez, from Roma, Texas. Jazmin didn’t speak English when she first started school. Neither of her parents had gone to college. But she worked hard, earned good grades, and got a scholarship to Brown University -- is now in graduate school, studying public health, on her way to becoming Dr. Jazmin Perez.

来自得州罗马城的贾兹敏•佩雷斯(Jazmin Perez)就是一个例证，她刚开始上学时并不会说英文。她的父母都没有上过大学。然而，她非常勤奋，成绩优秀，获得了布朗大学的奖学金，她如今正在读研究生，攻读公共卫生专业，不久将成为贾兹敏•佩雷斯博士。

I’m thinking about Andoni Schultz, from Los Altos, California, who’s fought brain cancer since he was three. He’s had to endure all sorts of treatments and surgeries, one of which affected his memory, so it took him much longer -- hundreds of extra hours -- to do his schoolwork. But he never fell behind. He’s headed to college this fall.

我想起了加州洛斯阿尔托斯城的安多尼•舒尔茨(Andoni Schultz)，他从三岁开始就一直与脑癌进行抗争，他不得不忍受各类治疗和手术带来的痛苦，其中一项手术曾影响了他的记忆，因此他花在功课上的时间比一般人长得多，要多出数百个小时。然而，他从未落后。他今年秋季将迈进大学。

And then there’s Shantell Steve, from my hometown of Chicago, Illinois. Even when bouncing from foster home to foster home in the toughest neighborhoods in the city, she managed to get a job at a local health care center, start a program to keep young people out of gangs, and she’s on track to graduate high school with honors and go on to college.

我还想起家乡伊利诺伊州芝加哥市的尚特尔•史蒂夫(Shantell Steve)。她曾在芝加哥最困难的社区生活，寄养于多个不同的家庭，但她最终在一家地方医疗中心找到工作，并开始了一项帮助年轻人远离流氓团伙的计划，她即将以优异成绩从中学毕业，紧接着将上大学。

And Jazmin, Andoni, and Shantell aren’t any different from any of you. They face challenges in their lives just like you do. In some cases they’ve got it a lot worse off than many of you. But they refused to give up. They chose to take responsibility for their lives, for their education, and set goals for themselves. And I expect all of you to do the same.

贾兹敏、安多尼和尚特尔与你们中间的每个人没什么两样。跟你们一样，他们在生活中面临种种挑战。在某些情况下，他们的处境比起你们许多人更差。但他们拒绝放弃。他们决定要为自己的一生、自己的教育负起责任，为自己设定各项奋斗目标。我期待你们大家都会这样做。

That’s why today I’m calling on each of you to set your own goals for your education -- and do everything you can to meet them. Your goal can be something as simple as doing all your homework, paying attention in class, or spending some time each day reading a book. Maybe you’ll decide to get involved in an extracurricular activity, or volunteer in your community. Maybe you’ll decide to stand up for kids who are being teased or bullied because of who they are or how they look, because you believe, like I do, that all young people deserve a safe environment to study and learn. Maybe you’ll decide to take better care of yourself so you can be more ready to learn. And along those lines, by the way, I hope all of you are washing your hands a lot, and that you stay home from school when you don’t feel well, so we can keep people from getting the flu this fall and winter.

因此，我今天呼吁你们每一个人为自己的教育设定目标，并尽自己的最大努力来实现这些目标。你的目标可以是一件十分简单的事情，例如完成家庭作业、上课专心听讲、或每天花一点时间读一本书。也许你会决定要参加课外活动或在你的社区提供志愿服务。也许你会决定挺身而出保护那些因为身份或长相而受人戏弄或欺负的孩子，原因是你和我一样认为所有的年轻人都应该享有一个适合读书和学习的安全环境。也许你会决定更好地照料自己，以便有更充沛的精力来学习。顺便提一下，除了这些事情外，我希望大家要勤洗手，身体感到不舒服的时候要呆在家里不去上学，这样我们能防止人们在今年秋冬季节染上流感。

But whatever you resolve to do, I want you to commit to it. I want you to really work at it.

但无论你决定做什么，我希望你保证去做。我希望你脚踏实地地去做。

I know that sometimes you get that sense from TV that you can be rich and successful without any hard work -- that your ticket to success is through rapping or basketball or being a reality TV star. Chances are you’re not going to be any of those things.

我知道有时候你会从电视上得到这样的印象：你不用做任何艰苦的工作就能发财致富并取得成功，唱小调、打篮球或成为真人秀明星是走向成功的途径。但实际情况是：你可能不会成为其中的一员。

The truth is, being successful is hard. You won’t love every subject that you study. You won’t click with every teacher that you have. Not every homework assignment will seem completely relevant to your life right at this minute. And you won’t necessarily succeed at everything the first time you try.

事实上，取得成功不是轻而易举的事情。你不会喜欢你学习的每一门课目。你不会与你的每一位老师都很投契。不是所有的家庭作业似乎都与你眼前的生活完全有关。你第一次尝试做每件事的时候，不一定成功。

That’s okay. Some of the most successful people in the world are the ones who’ve had the most failures. J.K. Rowling’s -- who wrote Harry Potter -- her first Harry Potter book was rejected 12 times before it was finally published. Michael Jordan was cut from his high school basketball team. He lost hundreds of games and missed thousands of shots during his career. But he once said, “I have failed over and over and over again in my life. And that’s why I succeed.”

这些都没关系。世界上最成功的人士中有一些是遭遇失败最多的人。作者J•K•罗琳(J.K. Rowling)所写的系列小说《哈利•波特》(Harry Potter)第一部在获得出版之前被退稿12次。迈克尔•乔丹(Michael Jordan)曾被他的高中篮球队除名。在乔丹的篮球生涯中，他输过数百场比赛，有成千上万个球没有投中。但他曾说过：“在我的一生中，我失败了一次又一次、一次又一次。这就是我成功的原因。”

These people succeeded because they understood that you can’t let your failures define you -- you have to let your failures teach you. You have to let them show you what to do differently the next time. So if you get into trouble, that doesn’t mean you’re a troublemaker, it means you need to try harder to act right. If you get a bad grade, that doesn’t mean you’re stupid, it just means you need to spend more time studying.

这些人士获得成功，因为他们懂得：你不能让失败来限制你，而必须让失败来开导你。你必须让失败向你展示下次如何以不同的方式去做这件事情。因此，如果你遇到麻烦，那并不表示你是麻烦的制造者，而意味着你需要更加努力去把它做对。如果你有一门课分数低，那不表示你比别人笨，而只表示你需要花更多的时间学习。

No one’s born being good at all things. You become good at things through hard work. You’re not a varsity athlete the first time you play a new sport. You don’t hit every note the first time you sing a song. You’ve got to practice. The same principle applies to your schoolwork. You might have to do a math problem a few times before you get it right. You might have to read something a few times before you understand it. You definitely have to do a few drafts of a paper before it’s good enough to hand in.

没有一个人天生擅长做各种事情。你通过勤奋而变得擅长于各种事情。第一次从事新的体育项目时，你不可能是一位主力队员。第一次唱一首歌曲时，你不可能唱准每个音。你必须练习。同样的道理适用于你的学业。你可能要把一道数学题做几次才把它做对。你可能要把一些材料阅读几遍才能理解。在交出一篇优美的作文之前，你肯定需要打几遍草稿。

Don’t be afraid to ask questions. Don’t be afraid to ask for help when you need it. I do that every day. Asking for help isn’t a sign of weakness, it’s a sign of strength because it shows you have the courage to admit when you don’t know something, and that then allows you to learn something new. So find an adult that you trust -- a parent, a grandparent or teacher, a coach or a counselor -- and ask them to help you stay on track to meet your goals.

不要害怕提问。不要在需要帮助时害怕请求别人帮助。我天天请求别人的帮助。请求帮助不是软弱的表现，它是力量的标志，因为它表明你有勇气承认自己对某些事情不懂，这样做会使你学到新的东西。因此，请确定一位你信任的成年人，例如家长、祖父母或老师、教练或辅导员，请他们帮助你遵循既定计划实现你的目标。

And even when you’re struggling, even when you’re discouraged, and you feel like other people have given up on you, don’t ever give up on yourself, because when you give up on yourself, you give up on your country.

即使当你苦苦挣扎、灰心丧气、感到其他人对你不抱希望时，也不要对你自己丧失信心，因为当你自暴自弃时，你也抛弃了自己的国家。

The story of America isn’t about people who quit when things got tough. It’s about people who kept going, who tried harder, who loved their country too much to do anything less than their best.

书写美国历史的不是在困难时刻退缩的人，而是坚持不懈、加倍努力的人，他们对国家的爱促使他们全力以赴。

It’s the story of students who sat where you sit 250 years ago, and went on to wage a revolution and they founded this nation. Young people. Students who sat where you sit 75 years ago who overcame a Depression and won a world war; who fought for civil rights and put a man on the moon. Students who sat where you sit 20 years ago who founded Google and Twitter and Facebook and changed the way we communicate with each other.

书写美国历史的是250年前坐在你们的位置上的学生，他们后来进行了独立战争并创建了这个国家。还有75年前坐在你们的位置上的年轻人和学生，他们走出了大萧条并打赢了一场世界大战;他们为民权而奋斗并把宇航员送上了月球。至于20年前坐在你们的位置上的学生，他们创办了谷歌(Google)、叽喳网 (Twitter)和脸谱网(Facebook)，改变了我们交流沟通的方式。

So today, I want to ask all of you, what’s your contribution going to be? What problems are you going to solve? What discoveries will you make? What will a President who comes here in 20 or 50 or 100 years say about what all of you did for this country?

而今天，我要问问你们大家，你们将做出什么贡献?你们将解决什么问题?你们将有什么发现?20年、50年或100年后来到这里讲话的总统将会怎样评价你们大家为这个国家所做的一切?

Now, your families, your teachers, and I are doing everything we can to make sure you have the education you need to answer these questions. I’m working hard to fix up your classrooms and get you the books and the equipment and the computers you need to learn. But you’ve got to do your part, too. So I expect all of you to get serious this year. I expect you to put your best effort into everything you do. I expect great things from each of you. So don’t let us down. Don’t let your family down or your country down. Most of all, don’t let yourself down. Make us all proud.

你们的家人、你们的老师和我正在竭尽全力保证你们接受必要的教育，以便回答上述问题。我正在努力工作，以便你们的教室得到修缮，你们能够得到学习所需的课本、设备和电脑。但你们也必须尽自己的努力。因此，我希望你们大家从今年起认真对待这个问题。我希望你们尽最大努力做好每一件事。我希望你们每个人都有出色的表现。不要让我们失望。不要让你们的家人或你们的国家失望。而最重要的是，不要辜负你们自己，而要让我们都能[为你们]感到骄傲。

Thank you very much, everybody. God bless you. God bless America. Thank you. (Applause.)

非常感谢你们大家。愿主保佑你们。愿主保佑美国。谢谢你们。(掌声)

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“根叔”毕业典礼致辞——记忆

亲爱的2010届毕业生同学们：

你们好!首先，为你们完成学业并即将踏上新的征途送上最美好的祝愿。

同学们，在华中科技大学的这几年里，你们一定有很多珍贵的记忆!

你们真幸运，国家的盛世如此集中相伴在你们大学的记忆中。08奥运留下的记忆，不仅是金牌数的第一，不仅是开幕式的华丽，更是中华文化的魅力和民族向心力的显示;六十年大庆留下的记忆，不仅是领袖的挥手，不仅是自主研制的先进武器，不仅是女兵的微笑，不仅是队伍的威武整齐，更是改革开放的历史和旗帜的威力;世博会留下的记忆，不仅是世博之夜水火相容的神奇，不仅是中国馆的宏伟，不仅是异国场馆的浪漫，更是中华的崛起，世界的惊异;你们一定记得某国总统的傲慢与无礼，你们也让他记忆了你们的不屑与蔑视;同学们，伴随着你们大学记忆的一定还有什锦八宝饭;还有一个G2的新词，它将永远成为世界新的记忆。

近几年，国家频发的灾难一定给你们留下深刻的记忆。汶川的颤抖，没能抖落中国人民的坚强与刚毅;玉树的摇动，没能撼动汉藏人民的齐心与合力。留给你们记忆的不仅是大悲的哭泣，更是大爱的洗礼;西南的干旱或许使你们一样感受渴与饥，留给你们记忆的，不仅是大地的喘息，更是自然需要和谐、发展需要科学的道理。

在华中大的这几年，你们会留下一生中特殊的记忆。你一定记得刚进大学的那几分稚气，父母亲人送你报到时的情景历历;你或许记得“考前突击而带着忐忑不安的心情走向考场时的悲壮” ，你也会记得取得好成绩时的欣喜;你或许记得这所并无悠久历史的学校不断追求卓越的故事;你或许记得裘法祖院士所代表的同济传奇以及大师离去时同济校园中弥漫的悲痛与凝重气息;你或许记得人文素质讲堂的拥挤，也记得在社团中的奔放与随意;你一定记得骑车登上“绝望坡”的喘息与快意;你也许记得青年园中令你陶醉的发香和桂香，眼睛湖畔令你流连忘返的圣洁或妖娆;你或许“记得向喜欢的女孩表白被拒时内心的煎熬”，也一定记得那初吻时的如醉如痴。

可是，你是否还记得强磁场和光电国家实验室的建立?是否记得创新研究院和启明学院的耸起?是否记得为你们领航的党旗?是否记得人文讲坛上精神矍铄的先生叔子?是否记得倾听你们诉说的在线的“张妈妈”?是否记得告诉你们捡起路上树枝的刘玉老师?是否记得应立新老师为你们修改过的简历，但愿它能成为你们进入职场的最初记忆。同学们，华中大校园里，太多的人和事需要你们记忆。

请相信我，日后你们或许会改变今天的某些记忆。瑜园的梧桐，年年飞絮成“雨”，今天或许让你觉得如淫雨霏霏，使你心情烦躁、郁闷。日后，你会觉得如果没有梧桐之“雨”，瑜园将缺少滋润，若没有梧桐的遮盖，华中大似乎缺少前辈的庇荫，更少了历史的沉积。你们一定还记得，学校的排名下降使你们生气，未来或许你会觉得“不为排名所累”更体现华中大的自信与定力。

我知道，你们还有一些特别的记忆。你们一定记住了“俯卧撑”、“躲猫猫”、“喝开水”，从热闹和愚蠢中，你们记忆了正义;你们记住了“打酱油”和“妈妈喊你回家吃饭”，从麻木和好笑中，你们记忆了责任和良知;你们一定记住了姐的狂放，哥的犀利。未来有一天，或许当年的记忆会让你们问自己，曾经是姐的娱乐，还是哥的寂寞?

亲爱的同学们，你们在华中科技大学的几年给我留下了永恒的记忆。我记得你们为烈士寻亲千里，记得你们在公德长征路上的经历;我记得你们在各种社团的骄人成绩;我记得你们时而感到“无语”时而表现的焦虑，记得你们为中国的“常青藤”学校中无华中大一席而灰心丧气;我记得某些同学为“学位门”、为光谷同济医院的选址而愤激;我记得你们刚刚对我的呼喊：“根叔，你为我们做成了什么?” 是啊，我也得时时拷问自己的良心，到底为你们做了什么?还能为华中大学子做什么?

我记得，你们都是小青年。我记得“吉丫头”，那么平凡，却格外美丽;我记得你们中间的胡政在国际权威期刊上发表多篇高水平论文，创造了本科生参与研究的奇迹;我记得“校歌男”，记得“选修课王子”，同样是可爱的孩子。我记得沉迷于网络游戏甚至频临退学的学生与我聊天时目光中透出的茫然与无助，他们还是华中大的孩子，他们更成为我心中抹不去的记忆。

我记得你们的自行车和热水瓶常常被偷，记得你们为抢占座位而付出的艰辛;记得你们在寒冷的冬天手脚冰凉，记得你们在炎热的夏季彻夜难眠;记得食堂常常让你们生气，我当然更记得自己说过的话：“我们绝不赚学生一分钱”，也记得你们对此言并不满意;但愿华中大尤其要有关于校园丑陋的记忆。只要我们共同记忆那些丑陋，总有一天，我们能将丑陋转化成美丽。

同学们，你们中的大多数人，即将背上你们的行李，甚至远离。请记住，最好不要再让你们的父母为你们送行。“面对岁月的侵蚀，你们的烦恼可能会越来越多，考虑的问题也可能会越来越现实，角色的转换可能会让你们感觉到有些措手不及。”也许你会选择“胶囊公寓”，或者不得不蜗居，成为蚁族之一员。没关系，成功更容易光顾磨难和艰辛，正如只有经过泥泞的道路才会留下脚印。

请记住，未来你们大概不再有批评上级的随意，同事之间大概也不会有如同学之间简单的关系;请记住，别太多地抱怨，成功永远不属于整天抱怨的人，抱怨也无济于事;请记住，别沉迷于世界的虚拟，还得回到社会的现实;请记住，“敢于竞争，善于转化”，这是华中大的精神风貌，也许是你们未来成功的真谛;请记住，华中大，你的母校。“什么是母校?就是那个你一天骂他八遍却不许别人骂的地方”。多么朴实精辟!

亲爱的同学们，也许你们难以有那么多的记忆。如果问你们关于一个字的记忆，那一定是“被”。我知道，你们不喜欢“被就业”、“被坚强”，那就挺直你们的脊梁，挺起你们的胸膛，自己去就业，坚强而勇敢地到社会中去闯荡。

亲爱的同学们，也许你们难以有那么多的记忆，也许你们很快就会忘记根叔的唠叨与琐细。尽管你们不喜欢“被”，根叔还是想强加给你们一个“被”：你们的未来 “被”华中大记忆!

祖国在我心中演讲稿范文精选

中华民族是一个历史悠久的民族，创造了璀璨的文化。在汉唐等时期，我们祖国曾经是世界上最文明、最强大的国家。但是，由于近代国家政治腐败，闭关自守，导致了国家国力衰微。1949年，毛泽东带领中国人民获得了民族的解放，邓小平为中华民族的振兴绘制了宏伟的蓝图，在中国共产党的领导下，经过改革开放的二十多年建设，我国经济高速发展，国家实力日益增强，人民生活水平迅速提高，祖国变得更美好!

香港、澳门本是我国神圣不可侵犯的领土，但是由于清政府的软弱无能，他们离开了祖国妈妈;在1997、1999年，他们相继回到祖国母亲的怀抱;嫦娥奔月是我们先辈们几千年前的伟大梦想，这个梦想在“神州5号”载人飞船载着杨利伟进入太空以后，已经在逐步实现。同时，我们成功的战胜了19xx年的特大洪水;成功的加入WTO;成功申奥;成功的抗击了“非典”和“禽流感”等。这一系列成功，证明了今天我国的强大实力。中华民族像一个巨人，屹立世界在东方。

从清末的被蹂躏到现在的发展蒸蒸日上，是无数的中华儿女抛头颅、洒热血、前仆后继、不懈努力换来的，来之不易啊。他们开创了祖国的今天，我们要造就祖国的明天。为了实现我们的光荣使命，我们必须努力学习，用最先进的科学技术和人类的灿烂文化武装自己，学好建设祖国的本领;明天在自己的工作岗位上为祖国建设贡献聪明才智，让祖国明天更美好。

长江后浪推前浪，一代更比一代强。我坚信，在我们的不懈努力下，祖国的明天，天更蓝、山更绿、水更清、经济更繁荣、人民更幸福、国力更强盛，祖国的明天更美好。

消防安全演讲

每个人来到这个美丽的地球上，都是幸运的。短短的一生，只要生命不息，都可以尽情享受到新鲜的空气、温暖的阳光，享受到亲人的关爱、子女的孝敬，享受到日新月异的生活，憧憬一个又一个美好的希望。

纵观这些夺走无数生命的火灾事故，有几起不是消防安全意识淡雹违反消防安全操作规程酿成的恶果呢?有几起不是对我们漠视生命、追求一时利益的惩戒呢?我从不相信，那些危险、那些火灾隐患都会看不到，都没有办法处理好。那么，为什么还会有那么多的违反消防法律法规的现象存在呢?其根本原因，还是人们在内心深处缺乏对生命的关爱，对生命的珍惜!

在过去的一年，噩梦在我们心中留下了一道又一道深深的烙印：湖南衡阳大火的壮烈，吉林中百商厦火灾的无知，浙江温岭火灾的愚昧，广东汕头火灾的惨叫……在为逝去者的痛哭悲泣中，金钱，功名，利禄，已烟消云散，留给我们的只是痛苦和深思：在幸福的生活、宝贵的生命前，我们应该做些什么?是继续疏忽大意?还是放纵愚昧无知?

人的生命只有一次，生命对于每个人来说是最宝贵的，安全是生命的保护神。只有珍爱生命，生活才能幸福美满。“隐患险于明火，防范胜于救灾，责任重于泰山”，是江-泽-民同志对我们的呵护和告诫，是我和大家每天工作中都应该熔守的信念，遵守的信条。“消防安全”对于我们如此重要，人生的旅途上，我们与之结伴同行!的确，危险无处不在，在人生道路上，我们只有依赖“安全”这个拐杖，才不会摔跤，不会有坎坎坷坷，才会走过风风雨雨。人生的快乐，生命的幸福，就会永远伴随我们!

不要消防安全，哪怕只是小小的一个意念，就能让美好的生命处于危险之中。消防安全知识的贫乏，消防安全意识的淡薄总是能让我们看到、听到一幕幕血的教训：20xx年x月，云南省富宁县小学起火酿成火灾，伤亡2人;就在刚刚过去的x月10日，广东省汕头市潮南区峡山街道华南宾馆发生灾。大火造成31人死亡、3人重伤。这些惨剧，无一不是违反消防法律法规，消防安全意识淡薄造成的!我经常看我的战友们在一次次的火灾事故抢救中，救出一个个被困火场与死神擦肩而过人们，因此，我能切身体会到遇难人员呼喊”救命”时的那份对生命的留恋和渴望。同学们：要珍惜生命，远离火灾!

纵观那些夺走无数人生命的火灾事故，哪一起不是人们消防安全意识淡薄酿成的恶果?哪一起不是漠视生命，追求一时利益的惩罚呢?其实很多的安全隐患并不是我们没有看到，但为什么却没有及时地处理好?究其原因还是人们在内心深处缺乏对生命的关爱，对生命的珍惜。

同学们，人的生命只有一次，当你来到这个世界上的是时候，你是幸运的，但同时你也开始了一趟没有回头重来的旅程。因此生命对于每一个人而言都是宝贵的，只有珍爱生命，我们的生活才能幸福美满。当然，假若真的遇上火情，也不要慌乱。因为世界上没有绝望的处境，只有绝望的人。面对滚滚浓烟和熊熊烈焰，只要保持冷静，机智的运用火场自救逃生知识，就有极大可能拯救自己，甚至他人的生命和财产。在这里老师教大家几招：要用湿毛巾捂住自己的口鼻，蹲下身子，通过安全的通道走到安全的地方;在拨打119火警电话时，必须保持冷静清醒的头脑，准确说出起火地点、燃烧对象、火势情况;若火已及身，切勿惊跑!因为奔跑或拍打时会形成风势，加速氧气补充，促旺火势。当外衣着火时，应赶紧设法脱掉衣服或就地打滚，压灭火苗。

培养良好的卫生习惯演讲稿精选

尊敬的各位老师，亲爱的同学们：

大家早上好!今天我国旗下讲话的题目是《养成良好卫生习惯》。

校园是我们共同生活的地方，所以养成良好的卫生习惯，共创美好校园环境是我们每个同学的责任。

习惯的力量很大。培养良好的卫生习惯首先应从我做起，我们应该时时刻刻提醒自己，不要随地吐痰，不要随地乱扔废物………我们要制止其他同学不讲卫生的行为，看到地上有果皮纸屑主动捡起，让我们的校园更加干净整洁。我们每位同学都应该自觉地保护教室及其周围环境卫生，并坚持养成这一良好的习惯。每当走进教室里,你看到桌窗明净,桌凳整齐,地面无垃圾。我想在这样整洁的环境里，你的心情一定会更加舒畅吧。同学们，现在就让我们一起在这飘扬的红旗下作出我们庄严的承诺：我承诺!从现在开始，养成良好的卫生习惯，共创美好校园环境。

我的演讲完毕，谢谢大家!

奥巴马80后励志演讲稿：男人的责任

U.S. PRESIDENT BARACK OBAMA: Hello, Morehouse! (Applause.) Thank you, everybody. Please be seated.

AUDIENCE MEMBER: I love you!

U.S. PRESIDENT OBAMA: I love you back. (Laughter.) That is why I am here.

I have to say that it is one of the great honors of my life to be able to address this gathering here today. I want to thank Dr. Wilson for his outstanding leadership, and the Board of Trustees. We have Congressman Cedric Richmond and Sanford Bishop — both proud alumni of this school, as well as Congressman Hank Johnson. And one of my dear friends and a great inspiration to us all — the great John Lewis is here. (Applause.) We have your outstanding Mayor, Mr. Kasim Reed, in the house. (Applause.)

To all the members of the Morehouse family. And most of all, congratulations to this distinguished group of Morehouse Men — the Class of 2013. (Applause.)

I have to say that it’s a little hard to follow — not Dr. Wilson, but a skinny guy with a funny name. (Laughter.) Betsegaw Tadele — he’s going to be doing something.

I also have to say that you all are going to get wet. (Laughter.) And I’d be out there with you if I could. (Laughter.) But Secret Service gets nervous. (Laughter.) So I’m going to have to stay here, dry. (Laughter.) But know that I’m there with you in spirit. (Laughter.)

Some of you are graduating summa cum laude. (Applause.) Some of you are graduating magna cum laude. (Applause.) I know some of you are just graduating, “thank you, Lordy.” (Laughter and applause.) That’s appropriate because it’s a Sunday. (Laughter.)

I see some moms and grandmas here, aunts, in their Sunday best — although they are upset about their hair getting messed up. (Laughter.) Michelle would not be sitting in the rain. (Laughter.) She has taught me about hair. (Laughter.)

I want to congratulate all of you — the parents, the grandparents, the brothers and sisters, the family and friends who supported these young men in so many ways. This is your day, as well. Just think about it — your sons, your brothers, your nephews — they spent the last four years far from home and close to Spelman, and yet they are still here today. (Applause.) So you’ve done something right. Graduates, give a big round of applause to your family for everything that they’ve done for you. (Applause.)

I know that some of you had to wait in long lines to get into today’s ceremony. And I would apologize, but it did not have anything to do with security. Those graduates just wanted you to know what it’s like to register for classes here. (Laughter and applause.) And this time of year brings a different kind of stress — every senior stopping by Gloster Hall over the past week making sure your name was actually on the list of students who met all the graduation requirements. (Applause.) If it wasn’t on the list, you had to figure out why. Was it that library book you lent to that trifling roommate who didn’t return it? (Laughter.) Was it Dr. Johnson’s policy class? (Applause.) Did you get enough Crown Forum credits? (Applause.)

On that last point, I’m going to exercise my power as President to declare this speech sufficient Crown Forum credits for any otherwise eligible student to graduate. That is my graduation gift to you. (Applause.) You have a special dispensation.

Now, graduates, I am humbled to stand here with all of you as an honorary Morehouse Man. (Applause.) I finally made it. (Laughter.) And as I do, I’m mindful of an old saying: “You can always tell a Morehouse Man — (applause) — but you can’t tell him much.” (Applause.) And that makes my task a little more difficult, I suppose. But I think it also reflects the sense of pride that’s always been part of this school’s tradition.

Benjamin Mays, who served as the president of Morehouse for almost 30 years, understood that tradition better than anybody. He said — and I quote — “It will not be sufficient for Morehouse College, for any college, for that matter, to produce clever graduates — but rather honest men, men who can be trusted in public and private life — men who are sensitive to the wrongs, the sufferings, and the injustices of society and who are willing to accept responsibility for correcting (those) ills.”

It was that mission — not just to educate men, but to cultivate good men, strong men, upright men — that brought community leaders together just two years after the end of the Civil War. They assembled a list of 37 men, free blacks and freed slaves, who would make up the first prospective class of what later became Morehouse College. Most of those first students had a desire to become teachers and preachers — to better themselves so they could help others do the same.

A century and a half later, times have changed. But the “Morehouse Mystique” still endures. Some of you probably came here from communities where everybody looked like you. Others may have come here in search of a community. And I suspect that some of you probably felt a little bit of culture shock the first time you came together as a class in King’s Chapel. All of a sudden, you weren’t the only high school sports captain, you weren’t the only student council president. You were suddenly in a group of high achievers, and that meant you were expected to do something more.

That’s the unique sense of purpose that this place has always infused — the conviction that this is a training ground not only for individual success, but for leadership that can change the world.

Dr. King was just 15 years old when he enrolled here at Morehouse. He was an unknown, undersized, unassuming young freshman who lived at home with his parents. And I think it’s fair to say he wasn’t the coolest kid on campus — for the suits he wore, his classmates called him “Tweed.” But his education at Morehouse helped to forge the intellect, the discipline, the compassion, the soul force that would transform America. It was here that he was introduced to the writings of Gandhi and Thoreau, and the theory of civil disobedience. It was here that professors encouraged him to look past the world as it was and fight for the world as it should be. And it was here, at Morehouse, as Dr. King later wrote, where “I realized that nobody — was afraid.”

Not even of some bad weather. I added on that part. (Laughter.) I know it’s wet out there. But Dr. Wilson told me you all had a choice and decided to do it out here anyway. (Applause.) That’s a Morehouse Man talking.

Now, think about it. For black men in the ’40s and the ’50s, the threat of violence, the constant humiliations, large and small, the uncertainty that you could support a family, the gnawing doubts born of the Jim Crow culture that told you every day that somehow you were inferior, the temptation to shrink from the world, to accept your place, to avoid risks, to be afraid — that temptation was necessarily strong.

And yet, here, under the tutelage of men like Dr. Mays, young Martin learned to be unafraid. And he, in turn, taught others to be unafraid. And over time, he taught a nation to be unafraid. And over the last 50 years, thanks to the moral force of Dr. King and a Moses generation that overcame their fear and their cynicism and their despair, barriers have come tumbling down, and new doors of opportunity have swung open, and laws and hearts and minds have been changed to the point where someone who looks just like you can somehow come to serve as President of these United States of America. (Applause.)

So the history we share should give you hope. The future we share should give you hope. You’re graduating into an improving job market. You’re living in a time when advances in technology and communication put the world at your fingertips. Your generation is uniquely poised for success unlike any generation of African Americans that came before it.

But that doesn’t mean we don’t have work — because if we’re honest with ourselves, we know that too few of our brothers have the opportunities that you’ve had here at Morehouse.

In troubled neighborhoods all across this country — many of them heavily African American — too few of our citizens have role models to guide them. Communities just a couple miles from my house in Chicago, communities just a couple miles from here — they’re places where jobs are still too scarce and wages are still too low; where schools are underfunded and violence is pervasive; where too many of our men spend their youth not behind a desk in a classroom, but hanging out on the streets or brooding behind a jail cell.

My job, as President, is to advocate for policies that generate more opportunity for everybody — policies that strengthen the middle class and give more people the chance to climb their way into the middle class. Policies that create more good jobs and reduce poverty, and educate more children, and give more families the security of health care, and protect more of our children from the horrors of gun violence. That’s my job. Those are matters of public policy, and it is important for all of us — black, white and brown — to advocate for an America where everybody has got a fair shot in life. Not just some. Not just a few. (Applause.)

But along with collective responsibilities, we have individual responsibilities. There are some things, as black men, we can only do for ourselves. There are some things, as Morehouse Men, that you are obliged to do for those still left behind. As Morehouse Men, you now wield something even more powerful than the diploma you’re about to collect — and that’s the power of your example.

So what I ask of you today is the same thing I ask of every graduating class I address: Use that power for something larger than yourself. Live up to President Mays’s challenge. Be “sensitive to the wrongs, the sufferings, and the injustices of society.” And be “willing to accept responsibility for correcting (those) ills.”

I know that some of you came to Morehouse from communities where life was about keeping your head down and looking out for yourself. Maybe you feel like you escaped, and now you can take your degree and get that fancy job and the nice house and the nice car — and never look back. And don’t get me wrong — with all those student loans you’ve had to take out, I know you’ve got to earn some money. With doors open to you that your parents and grandparents could not even imagine, no one expects you to take a vow of poverty. But I will say it betrays a poverty of ambition if all you think about is what goods you can buy instead of what good you can do. (Applause.)

So, yes, go get that law degree. But if you do, ask yourself if the only option is to defend the rich and the powerful, or if you can also find some time to defend the powerless. Sure, go get your MBA, or start that business. We need black businesses out there. But ask yourselves what broader purpose your business might serve, in putting people to work, or transforming a neighborhood. The most successful CEOs I know didn’t start out intent just on making money — rather, they had a vision of how their product or service would change things, and the money followed. (Applause.)

Some of you may be headed to medical school to become doctors. But make sure you heal folks in underserved communities who really need it, too. For generations, certain groups in this country — especially African Americans — have been desperate in need of access to quality, affordable health care. And as a society, we’re finally beginning to change that. Those of you who are under the age of 26 already have the option to stay on your parent’s health care plan. But all of you are heading into an economy where many young people expect not only to have multiple jobs, but multiple careers.

So starting October 1st, because of the Affordable Care Act — otherwise known as Obamacare — (applause) — you’ll be able to shop for a quality, affordable plan that’s yours and travels with you — a plan that will insure not only your health, but your dreams if you are sick or get in an accident. But we’re going to need some doctors to make sure it works, too. We’ve got to make sure everybody has good health in this country. It’s not just good for you, it’s good for this country. So you’re going to have to spread the word to your fellow young people.

Which brings me to a second point: Just as Morehouse has taught you to expect more of yourselves, inspire those who look up to you to expect more of themselves. We know that too many young men in our community continue to make bad choices. And I have to say, growing up, I made quite a few myself. Sometimes I wrote off my own failings as just another example of the world trying to keep a black man down. I had a tendency sometimes to make excuses for me not doing the right thing. But one of the things that all of you have learned over the last four years is there’s no longer any room for excuses. (Applause.)

I understand there’s a common fraternity creed here at Morehouse: “Excuses are tools of the incompetent used to build bridges to nowhere and monuments of nothingness.” Well, we’ve got no time for excuses. Not because the bitter legacy of slavery and segregation have vanished entirely; they have not. Not because racism and discrimination no longer exist; we know those are still out there. It’s just that in today’s hyperconnected, hypercompetitive world, with millions of young people from China and India and Brazil — many of whom started with a whole lot less than all of you did — all of them entering the global workforce alongside you, nobody is going to give you anything that you have not earned. (Applause.)

Nobody cares how tough your upbringing was. Nobody cares if you suffered some discrimination. And moreover, you have to remember that whatever you’ve gone through, it pales in comparison to the hardships previous generations endured — and they overcame them. And if they overcame them, you can overcome them, too. (Applause.)

You now hail from a lineage and legacy of immeasurably strong men — men who bore tremendous burdens and still laid the stones for the path on which we now walk. You wear the mantle of Frederick Douglass and Booker T. Washington, and Ralph Bunche and Langston Hughes, and George Washington Carver and Ralph Abernathy and Thurgood Marshall, and, yes, Dr. Martin Luther King, Jr. These men were many things to many people. And they knew full well the role that racism played in their lives. But when it came to their own accomplishments and sense of purpose, they had no time for excuses.

Every one of you have a grandma or an uncle or a parent who’s told you that at some point in life, as an African American, you have to work twice as hard as anyone else if you want to get by. I think President Mays put it even better: He said, “Whatever you do, strive to do it so well that no man living and no man dead, and no man yet to be born can do it any better.” (Applause.)

And I promise you, what was needed in Dr. Mays’s time, that spirit of excellence, and hard work, and dedication, and no excuses is needed now more than ever. If you think you can just get over in this economy just because you have a Morehouse degree, you’re in for a rude awakening. But if you stay hungry, if you keep hustling, if you keep on your grind and get other folks to do the same — nobody can stop you. (Applause.)

And when I talk about pursuing excellence and setting an example, I’m not just talking about in your professional life. One of today’s graduates, Frederick Anderson — where’s Frederick? Frederick, right here. (Applause.) I know it’s raining, but I’m going to tell about Frederick. Frederick started his college career in Ohio, only to find out that his high school sweetheart back in Georgia was pregnant. So he came back and enrolled in Morehouse to be closer to her. Pretty soon, helping raise a newborn and working night shifts became too much, so he started taking business classes at a technical college instead — doing everything from delivering newspapers to buffing hospital floors to support his family.

And then he enrolled at Morehouse a second time. But even with a job, he couldn’t keep up with the cost of tuition. So after getting his degree from that technical school, this father of three decided to come back to Morehouse for a third time. (Applause.) As Frederick says, “God has a plan for my life, and He’s not done with me yet.”

And today, Frederick is a family man, and a working man, and a Morehouse Man. (Applause.) And that’s what I’m asking all of you to do: Keep setting an example for what it means to be a man. (Applause.) Be the best husband to your wife, or you’re your boyfriend, or your partner. Be the best father you can be to your children. Because nothing is more important.

I was raised by a heroic single mom, wonderful grandparents — made incredible sacrifices for me. And I know there are moms and grandparents here today who did the same thing for all of you. But I sure wish I had had a father who was not only present, but involved.

Didn’t know my dad. And so my whole life, I’ve tried to be for Michelle and my girls what my father was not for my mother and me. I want to break that cycle where a father is not at home — (applause) — where a father is not helping to raise that son or daughter. I want to be a better father, a better husband, a better man.

It’s hard work that demands your constant attention and frequent sacrifice. And I promise you, Michelle will tell you I’m not perfect. She’s got a long list of my imperfections. (Laughter.) Even now, I’m still practicing, I’m still learning, still getting corrected in terms of how to be a fine husband and a good father. But I will tell you this: Everything else is unfulfilled if we fail at family, if we fail at that responsibility. (Applause.)

I know that when I am on my deathbed someday, I will not be thinking about any particular legislation I passed; I will not be thinking about a policy I promoted; I will not be thinking about the speech I gave, I will not be thinking the Nobel Prize I received. I will be thinking about that walk I took with my daughters. I’ll be thinking about a lazy afternoon with my wife. I’ll be thinking about sitting around the dinner table and seeing them happy and healthy and knowing that they were loved. And I’ll be thinking about whether I did right by all of them.

So be a good role model, set a good example for that young brother coming up. If you know somebody who’s not on point, go back and bring that brother along — those who’ve been left behind, who haven’t had the same opportunities we have — they need to hear from you. You’ve got to be engaged on the barbershops, on the basketball court, at church, spend time and energy and presence to give people opportunities and a chance. Pull them up, expose them, support their dreams. Don’t put them down.

We’ve got to teach them just like what we have to learn, what it means to be a man — to serve your city like Maynard Jackson; to shape the culture like Spike Lee; to be like Chester Davenport, one of the first people to integrate the University of Georgia Law School. When he got there, nobody would sit next to him in class. But Chester didn’t mind. Later on, he said, “It was the thing for me to do. Someone needed to be the first.” And today, Chester is here celebrating his 50th reunion. Where is Chester Davenport? He’s here. (Applause.)

So if you’ve had role models, fathers, brothers like that — thank them today. And if you haven’t, commit yourself to being that man to somebody else.

And finally, as you do these things, do them not just for yourself, but don’t even do them just for the African American community. I want you to set your sights higher. At the turn of the last century, W.E.B. DuBois spoke about the “talented tenth” — a class of highly educated, socially conscious leaders in the black community. But it’s not just the African American community that needs you. The country needs you. The world needs you.

As Morehouse Men, many of you know what it’s like to be an outsider; know what it’s like to be marginalized; know what it’s like to feel the sting of discrimination. And that’s an experience that a lot of Americans share. Hispanic Americans know that feeling when somebody asks them where they come from or tell them to go back. Gay and lesbian Americans feel it when a stranger passes judgment on their parenting skills or the love that they share. Muslim Americans feel it when they’re stared at with suspicion because of their faith. Any woman who knows the injustice of earning less pay for doing the same work — she knows what it’s like to be on the outside looking in.

So your experiences give you special insight that today’s leaders need. If you tap into that experience, it should endow you with empathy — the understanding of what it’s like to walk in somebody else’s shoes, to see through their eyes, to know what it’s like when you’re not born on 3rd base, thinking you hit a triple. It should give you the ability to connect. It should give you a sense of compassion and what it means to overcome barriers.

And I will tell you, Class of 2013, whatever success I have achieved, whatever positions of leadership I have held have depended less on Ivy League degrees or SAT scores or GPAs, and have instead been due to that sense of connection and empathy — the special obligation I felt, as a black man like you, to help those who need it most, people who didn’t have the opportunities that I had — because there but for the grace of God, go I — I might have been in their shoes. I might have been in prison. I might have been unemployed. I might not have been able to support a family. And that motivates me. (Applause.)

So it’s up to you to widen your circle of concern — to care about justice for everybody, white, black and brown. Everybody. Not just in your own community, but also across this country and around the world. To make sure everyone has a voice, and everybody gets a seat at the table; that everybody, no matter what you look like or where you come from, what your last name is — it doesn’t matter, everybody gets a chance to walk through those doors of opportunity if they are willing to work hard enough.

When Leland Shelton was four years old — where’s Leland? (Applause.) Stand up, Leland. When Leland Shelton was four years old, social services took him away from his mama, put him in the care of his grandparents. By age 14, he was in the foster care system. Three years after that, Leland enrolled in Morehouse. And today he is graduating Phi Beta Kappa on his way to Harvard Law School. (Applause.) But he’s not stopping there. As a member of the National Foster Care Youth and Alumni Policy Council, he plans to use his law degree to make sure kids like him don’t fall through the cracks. And it won’t matter whether they’re black kids or brown kids or white kids or Native American kids, because he’ll understand what they’re going through. And he’ll be fighting for them. He’ll be in their corner. That’s leadership. That’s a Morehouse Man right there. (Applause.)

That’s what we’ve come to expect from you, Morehouse — a legacy of leaders — not just in our black community, but for the entire American community. To recognize the burdens you carry with you, but to resist the temptation to use them as excuses. To transform the way we think about manhood, and set higher standards for ourselves and for others. To be successful, but also to understand that each of us has responsibilities not just to ourselves, but to one another and to future generations. Men who refuse to be afraid. Men who refuse to be afraid.

Members of the Class of 2013, you are heirs to a great legacy. You have within you that same courage and that same strength, the same resolve as the men who came before you. That’s what being a Morehouse Man is all about. That’s what being an American is all about.

Success may not come quickly or easily. But if you strive to do what’s right, if you work harder and dream bigger, if you set an example in your own lives and do your part to help meet the challenges of our time, then I’m confident that, together, we will continue the never-ending task of perfecting our union.

Congratulations, Class of 2013. God bless you. God bless Morehouse. And God bless the United States of America. (Applause.)

祖国在我心中演讲稿范文精选

滔滔的江水，滚滚的黄河，连绵不断的山路，都属于我们伟大的祖国。祖国的山川雄奇，祖国的河水秀逸，祖国的胸怀无比广阔。

当侵略者的铁碲践踏我们美丽山河的时候，每一个有良知的中国人脸上流着泪，心中淌着血。为了心中神圣不可侵犯的祖国，他们在黑暗中摸索，在屈辱中抗争。

闻一多拍案而起，横眉冷对暗杀者的手枪;吉鸿昌高挂写有“我是中国人”标语的木牌，走在一片蓝眼睛、黄头发的洋人之中;张学良，杨虎城将军为了挽救民族危亡，毅然发动了西安事变……

英雄长已矣!古往今来，一曲曲悲歌，一个个惊天动地泣鬼神的故事，都讲述一个简单而朴素的信念，祖国在我心中。

正是这千千万万的赤子，才撑起了我们民族的脊梁，祖国的希望;正是他们，在自己的“今天”，用满腔的热血，谱写了无愧于时代的《义勇军进行曲》，才使得我们今天的共和国国歌响彻神州，那么气势磅礴，那么雄壮嘹亮。

再翻开五千年的历史，我发现祖国的生命精髓长城——那道伤痕，记载了多少沧桑，又表现得如此顽强，那是一种标识，更是一种力量，一种精神，一种向往!长江——那是祖国的脉搏吧!跳跃着永不枯竭的悸动，挥洒着无边无际的情伤。黄河——那是祖国的血液，沸腾着、沸腾着，奔涌着，奔涌着，无力不摧，昂着向前，何等的自信和骄傲啊!五岳——那是你的手掌，指着苍凉的天，戳着悲怆的地，怒斥着丑陋的奸佞……

耻辱和不幸已经成为过去，中华民族迎来了新的辉煌。改革开放二十多年来，在广大劳动人民的辛勤耕耘下，无论军事、科技、政治、体育，我们都取得了长足的进展。刚刚结束的雅典奥运会上，体育健儿凭借自己的“十年磨剑”，使中国首度跃身体育强国之列。五星红旗一次次高高飘扬在雅典的上空，雄浑激昂的中华人民共和国国歌让无数的华夏儿女心潮澎湃，热泪盈眶。

“祖国在我心中”，简简单单的六个字，道尽了多少中华儿女的心声。正是因为有这样一颗中国心，革命先烈抛头颅，洒热血，奥运健儿奋勇拼搏，屡创辉煌，而每一个炎黄子孙看到迎风飘扬的五星红旗都会热血沸腾，壮志激昂。

我们现在的幸福生活是革命烈士的血换来的，看到胸前飘飘扬扬的红领巾，在我心里，便有了这样一条信念，祖国就是妈妈，国家重于小家，长大后用双手把她建设的更强大。

祖国有广阔的疆土，有辉煌的历史，有漫山遍野的宝藏，有山川五岳秀丽的风光。思想的野马在奔驰，我用我的心描绘着祖国妈妈，她飘散的长发是千百条悠然流贯的河川，她硬朗而峭拔的脊梁是连绵不断的山峰，而她明亮的眼睛则是洞庭的水，西湖的波吧!

祖国是东方的明珠，是亚洲腾飞的巨龙，是远方地平线上初升的太阳。祖国在你心中，在我心中，在我们大家心中!

粱启超曾说过：“少年强，则国强;少年富，则国富;少年屹立于世界，则国屹立于世界!”我们是祖国的骄子，是新时代的宠儿。风华正茂的一代啊，怎样用钢筋铁骨支撑起共和国的大厦，怎样迈开走向世界的步伐?同学们，祖国在我们心中，和谐家园在我们心中，我们就应该为之而付诸努力。努力学习吧，把我们的祖国建设的更加美好，让一个富强、民主、文明的中国，在二十一世纪这个崭新的年代里屹立于世界之林!

公众演讲稿范文

地球是一个有生命的星球，它总是默默无闻的为人类做贡献。可是人类却不爱护我们的母亲，不加节制的开采矿产资源，不顾后果的滥用化学品，不但是再生资源不能再生，还造成了一系列的生态灾难，给人类的生存带来了严重的威胁。

的确，我们这个地球太可爱了，可是也太容易破碎了!温室效应、沙尘暴频发、荒漠化严重、酸雨，这些都是谁造成的?人类呀，快省悟吧，地球是我们的母亲，伤害地球就是伤害我们自己呀!人类伤害了母亲，使地球失去了原有的生机勃勃，这一切使天空不再拥有往日的蔚蓝，让湖水、小溪不再拥有往日的清澈，让森林不再盎然，让鸟儿不再歌唱，让鱼儿不再快活……

1998年的特大洪水，是人类滥砍滥伐树木，不加节制开垦土地的报应;近年的夏季升温，是人类破坏臭氧的恶果!

塑料品的广泛使用，的确给人们带来了不少方便，但由于人们将废旧的塑料品随意丢弃，给环境造成了严重的危害。据说，一只塑料品埋在土地里几百年都化不掉。所以，希望大家少用塑料品，为地球母亲做出一点小小的贡献。

我们只有一个地球，这儿是人类赖以生存的家园，如果破坏了它，我们别无去处。因此，我们一定要竭尽全力去保护地球，建设地球、美化地球。让我们人类的唯一的家园——地球变得更加美丽可爱、生机勃勃，成为我们的永世乐土!

第52篇：党员民主生活会演讲稿精选（四）

光阴荏苒，忙碌中转眼已是20**去的一年，我虽然工作努力，但工作中仍存在许多不尽如人意之处。作为校长办公室和高三年级部的负责人，首先感谢各位领导在过去的那段日子里，给予我及分管工作的理解、帮助、支持与指导。

个人存在的突出问题：

一年来，我深感工作头绪多，自感许多事做了但没做精、做细、做深，工作主动性和深入程度还有待进一步提高。

工作中，我时常感到能力和知识的欠缺，需要进一步提高文字修养和自身的综合素质。

工作中，对学习的重视程度不够，特别是教育教学理论方面的学习还不够深入。只知道埋头做事，忽略了用心思考，工作创新意识不够。

作风上，开展批评与自我批评的勇气还不够，对分管的工作指导和监管力度不够。

个人相应的整改措施：

我将认真履行自己的岗位职责，进一步增强党性，学习先进的理念，培养扎实的工作作风。

我将一如既往做好领导安排的工作，做到眼勤，腿勤，手勤，吃苦耐劳，替领导分忧，提高办事效率。

我将加强自身学习，特别是新课程理念的学习，课堂上做到精讲精练，知识上做到课课清、段段清，注重学生能力的培养;坚持博客反思。

我将更新观念，走近学生，走近教师，走进课堂，深入到备课组、班主任和年级中去，大胆工作，创新工作，在工作中勤于思考，尽可能多沟通、多调查、多发现问题，多解决一些问题。

我坚信：态度决定一切。在工作中我会继续竭尽全力做好自己的事情。

我坚信：一份耕耘，一份收获。工作中我会以自己的勤奋创造更多的价值。

我坚信：只要牢记“勤学、善思、实干”，再接再厉，就一定能创造出佳绩。

公众演讲稿范文

什么是公众演讲?面对与超过三个人的说话，就是公众演讲。

公众演讲稿的写作步骤：一、要知道演讲的对象是谁，听你演讲的群众是一群什么人?二、要知道演讲的目的是什么，演讲想要达到什么样的结果?三、要有信心，必须有信念——从我出生的那一刻起，我就已经准备好了四、格局决定布局，布局决定结局(取得一百万的营业额，就要举几百万，几千万的例子;募捐时，为了避免十块、五块可以在募捐前说出本次募捐最多有人捐80万，最好也是一万)五、一切就从无懈可击的自我介绍开始(介绍要给人特别的感觉)演讲的前5分钟，要回答五个观众心理的疑问：1、

你是谁?2、 我为什么要听你讲?3、 听你讲对我有什么好处?4、 凭什么相信你?5、

请不要浪费我的时间自我介绍的时间控制在整个演讲时间的20%~25%，听众的听说极限时90分钟，一般的演讲也在90分钟左右最佳。 如何写无懈可击的自我介绍?讲

过去、现在、未来。用大导演的角度和眼光去看待你的过去，拒绝平淡无奇的故事，可以描述得“曲折离奇，峰回路转”，熬让人惊奇和不可思议。要善于运用塑造型问句吸引观众的焦点

记住：观众希望被震撼，被感动，被激励。六、一个人一小时最多只能记住七句话。因此要讲重点，要恰当的举例。一个演讲最好是讲三到五个主题，每个主题都讲两个故事，一个别人的故事，一个自己的故事。自己的故事最具有说服力。七、要注意现场互动，不至于观众无精打采，睡着了。可以采用聊天式的演讲，多用问句，问大家是还是不是，赞不赞同，赞同的请举手。另外，可以带着观众一起念一句很重要的话。八、进入成交(进入完成演讲前所设定目标期)要用到三个最具有说服力的步骤1、

光明：如果接受会是多么的光明2、 黑暗：如果不接受将会是多么的黑暗3、

重复：重复“如果接受”和“如果不接受”九、最后的名额运用三限原则：限时、限量、限价。

“我是党员我带头”演讲稿精选

人民日报曾经发表的一篇评论《不要在最好的位置上睡觉》最近响彻古城大地。什么是最好的位置?记得先贤曾说：革命工作没有高低贵贱，只有分工不同，其核心都是为人民服务，为党工作，每一项工作无论在什么能歌善舞的位置，只要有一颗为民之心，对党万分忠诚，恪尽职守，勤奋努力都会起到重要作用。

雷锋日记中也有这样一段话："如果你是一滴水，你是否滋润了一寸土地?如果你是一缕阳光，你是否照亮了一分黑暗?如果你是一粒粮食，你是否哺育了有用的生命?如果你是最小的螺丝钉，你是否永远坚守你生活的岗位?"这段话告诉我们，无论身处什么样的岗位，无论从事什么样的工作，都要发挥出自己最大的能量，做出最大的贡献。无论在任何岗位上，都应努力做到爱岗敬业，无私奉献。

作为一名建设局职工，一个燃气热力安全监管员。在燃热监管这个平凡、繁杂而又和广大人民群众的生活息息相关岗位上，安全就显得尤为重要，我们积极开展安全监管，日常检查，隐患治理等工作，确保人民群众安全用气用热。作为职工，我们积极履职尽责，作为党员，我们带头践行宗旨，为人民群众生命财产安全保驾护航。

当您生活在长安这片美丽地土地上，生活中使用天然气、液化气和市政供暖时，您是否会想起在这安全用气、用热背后有多少监管员挥洒着青春的汗水;当您卸下了一天的疲惫，一家人围在一起品尝着天然气或液化气做的可口饭菜时，您是否会想起多少监管员在安全用气的背后所做的努力;当您在寒冷的冬季，住着有市政供暖的温馨房子时，您是否会想起多少监管员正在默默地关注着您用热的点点滴滴。

在燃热事业不断走向前进的伟大进程中，共产党员的身影随处可见。党员，是一个标杆，也是一个标准。党员不是一种称呼，而是一种奉献和牺牲。

时刻牢记我是党员，就是要在本职这个最好的位置上，想人民群众之所想，念人民群众之所念，工作中深入细致，勇于担当。在本职工作岗位上，始终保持平凡的生活，平和的心态，深入践行"三严三实"精神，切实为人民群众安全负责。

时刻牢记我是党员，就要时时、处处用自己的言行维护党的形象，坚持严以律已，清正廉洁，艰苦奋斗，勇于吃苦，乐于吃苦，永远保持共产党人的本色，将奉献深埋心底写在生命的旗帜上。

小溪汇则成河，河入江湖流大海。凡事无大小，干成显成效。我们在平凡的位置同样可以成就事业。燃气热力行业，事关民生，情系千家万户。我们要时刻牢记自己是一名共产党员，要具备一心为民的思想，心系群众，解决百姓用气难、用暖难的问题，全力以赴，克服困难，使人民群众享受良好的社会资源。

安全关乎人民群众生命财产，责任重于泰山，我们要有咬住青山不放松的精神，百折不挠的毅力，把好安全关。要有我们是人民群众的服务员，我们是人民群众安全保护神的神圣感，不负真心，铸就钢钾盾牌。让我们长安百姓过的幸福，让长安人民永远长安。

消防安全演讲

尊敬的各位领导、亲爱的同学们：

大家上午好!

在过去的一段日子，噩梦在我们心中留下了一道又一道深深的烙印：XX年x月15日14时，xx市xxx路718号xxx教师公寓起火，酿成特大火灾事故。事故导致58人死亡，x月3日除夕夜晚间12点左右，沈阳皇朝万鑫酒店突然发生火灾，损失惨重，

7月16日新港附近的大连中石油国际储运有限公司原油罐区输油管道发生爆炸，造成原油大量泄漏并引起火灾，爆炸事件对大连海洋生态的影响将是“长期的，不可低估”，

济南泰安交界发生森林火灾 正向泰山方向蔓延……

在这些灾难面前，留给我们的是痛苦和深思：在幸福的生活、宝贵的生命前，我们应该做些什么?是继续疏忽大意?还是放纵愚昧无知?

人的生命只有一次，生命对于每个人来说是最宝贵的，安全是生命的保护神。只有珍爱生命，生活才能幸福美满。“隐患险于明火，防范胜于救灾，责任重于泰山”，是我们大家都应该遵守的信条。“消防安全”对于我们如此重要，人生的旅途上，我们与之结伴同行!的确，危险无处不在。在人生道路上，我们只有依赖“安全”这个拐杖，才不会摔跤，不会有坎坎坷坷，才会走过风风雨雨。人生的快乐，生命的幸福，就会永远伴随我们!

“远离火灾，创造和谐社会”是我们共同的目标，同学们，让我们携起手来，更加关爱生命，更加关注消防安全，提高消防意识，愿我们每个人的心中都充满着爱，爱自己，爱亲人，为了消防安全，从我做起。为保护自己和他人的平安幸福而共同努力吧!

我的演讲结束了，谢谢大家!

精选公众演讲稿范文

在公众演讲时，以稿子的运用来分，可以分为有稿演讲、半脱稿演讲、脱稿演讲，其中脱稿演讲又分为有准备脱稿和无准备脱稿(也就是即兴演讲)。除了念一些技术性的术语或流程性的通知条款，或者在特定的庄严的场合需要稿子外，其他情况最好不要用稿子讲，即使要用稿子，也最好做到半脱稿演讲。区别在于有稿演讲时，有没有做到目光与听众的交流，还是在埋着脑袋念，结果下面的听众都睡着了„„

当然，为了防止听众打瞌睡，最好还是脱稿演讲，在台上挥洒自如，能够与听众互动、交流，讲完之后自然能得到听众的认同、佩服。

其实，要实现脱稿演讲，是一件很容易的事情，只要掌握了正确的方法，脱稿演讲会像呼吸一样自如。

首先,得改变一个观念——没必要写演讲稿时，绝对不写稿子! 因为喜欢写稿子再演讲的人，都有一个共同的心态：追求完美。

等把稿子写好了，背下来讲的时候，只要忘记其中一句，就会卡在台上，接不上下一句，因为稿子已经把思维限定在固定的框框中„„其实这方法是错误的!所以不到万不得已或特殊情况，不要写演讲稿!

除非要参加公开竞聘、演讲比赛、朗诵比赛，可以写。像公司晨会、月总结会、开幕致词、庆典贺词、年会发言、招商会发言、聚会发言、迎宾宴欢迎词„„都没有必要写稿子!把每句话都写下来。

下面分两种情况讨论，如何脱稿演讲? 第一种情况：有准备脱稿演讲

如果非要写稿子的情况下，把稿子写好了，比如竞聘稿、演讲比赛稿、朗诵比赛稿，需要脱稿演讲，那么就需要记忆稿子，精练讲稿。

记忆稿子是把稿子熟悉之后背下来;精练讲稿是在记忆稿子之后，如何把稿子讲好，哪里需要停顿，哪里需要重音、拖音、高音，哪里需要做手势、表情„„精练讲稿需要针对具体的稿子经过老师指导，如何设计一篇稿子的抑扬顿挫、声情并茂，如何讲好一篇演讲稿，飞扬口才有专门的竞聘稿、演讲稿指导服务。

在这里，介绍一下记忆稿子的方法：很多人老是抱怨自己记性差，记忆力不好，容易忘词，其实是不懂得正确的记忆方法。错误的记忆方法当然是死记硬背，耗时费力效果还不好，容易忘。

正确的方法有很多，这里介绍一种“连环紧扣法”：

第一步，把已经定稿的演讲稿按照层次结构划分成清晰的段落;

第二步，熟读演讲稿21遍，在阅读时不要去刻意记稿子，只要达到熟练的地步就可以，不过别偷懒，一定要达到21遍。为什么是21遍呢?

因为“72190法则”告诉我们，一件事情重复7次就会对它产生认识记住它，重复21次就会养成习惯，重复90次就会固化它;

第三步，背第一段，记得后把稿子放到一边面对镜子讲出来，千万不要手拿稿子，这样会产生依赖感;

第四步，单背第二段，不要去管第一段。记得后面对镜子先讲第二段，再把第一段和第二段连起来讲。

第五步，单背第三段，不要去管第一段和第二段。记得后面对镜子先讲第三段，再把第二段和第三段连起来讲，最后把第一、二、三段连起来讲;

第六步，如果还有第四段、第五段等等，依此类推，轮到背第几段，就先背第几段，

然后对着镜子讲一遍，再以倒推的形式连环起来背。比如讲第四段，那么面对镜子讲时应该是4—34—234—1234;讲第五段，那么面对镜子时应该是5—45—345—2345—12345;以此类推„„

第七步，上面的步骤千万不要打乱，这样会把大脑里建立起来的记忆环打乱，一步一步的按照标准来背，会很好的记住整篇稿子。到最后一段背完、按照倒推连环讲完后，再将整篇稿子连讲7遍。

第八步，在正式参加演讲前，每天早上、中午、晚上各面对镜子讲一遍。没事的时候可以抽背中间的某一段，以增加娱乐性，也可以固化记忆。

在这里要强调一点，不管通过什么方法记住了稿子，都不要追求完美，追求完美等于追求完蛋!正式演讲时不管中间讲到哪一段中途忘记了，都将错就错把本段收一下尾，马上跳到下一段(通过连环记忆，下一段你肯定记得)，而忘掉的部分即使后来想起来，也不要再提!

听众看不出来的!听众也不知道你哪个地方掉了哪一句!放松的讲就是了!

第二种情况：无准备脱稿演讲

无准备脱稿演讲，通常就是俗称的即兴演讲，这是大部分人都不具备的一种即兴演讲能力。不过一旦掌握即兴演讲的方法技巧以后，要即兴脱口而出、张口就来，也非常简单，就像呼吸一般自如，走路一般简单。

如果在没有准备的情况下，不能脱稿演讲，表现出忘词卡壳、不能开口、手足无措、语无伦次等状态，其实都是紧张的表现。

如果您想解决这个问题，学习无准备脱稿演讲的即兴能力，可以了解飞扬口才职场口才突破班，该课程专门解决的就是无准备脱稿演讲，即即兴演讲时忘词卡壳紧张的问题。

“我是党员我带头”演讲稿精选

在中国历史的长河中，古代中国由于没有严明的政治体制，没有统一的政治信仰，没有坚强的组织保障，领导阶层内部分化，各自为政，致使政治权力在家族传承中矛盾重重，危机四伏，诸侯间的斗争你死我活，派系间的倾压此起彼伏，宗庙社稷岌岌可危，百姓生活民不聊生。

回望历史，朝代兴衰更替的经验告诉我们：要想发展，要想强大，就要以史为鉴，思想建党，就要保持党的纯洁性，就要建设思想统一，信仰坚定的党，就要建设坚定共产主义理想和中国特色社会主义信念的党。

中国共产党是中国工人阶级的先锋队，是中国人民和中华民族的先锋队，只有保持党的纯洁性，才能保持党的先进性，我们全体党员才能坚守法律底线，占领道德高地，我们党才能团结并带领全国各族人民，握成最有力的拳头，在社会主义的道路上，少走一些弯路，抵制一切干扰，战胜一切困难。

自1921年建党之日起，我们共党人就树立了为实现共产主义奋斗终生的远大理想，90余年来，我们党涌现出无数优秀的、思想纯洁、信念坚定的共产党人，他们战斗在、奋斗在中国革命、建设和改革发展的最前沿。

在革命战争年代，无数共产党人为了革命成功，南征北战，流血牺牲，靠得正是坚定的共产主义信仰。一个人在狱中写道：我们信仰的主义，乃是宇宙的真理。不久，他英勇就义，年仅38岁。他叫方志敏，中国共产党党员，党龄13年。

在和平建设时期，无数共产党人为了社会主义事业，艰苦奋斗，无私奉献，靠得还是坚定的共产主义信仰。一个人在日记中写道：“人的生命是有限的，但为人民服务是无限的，我要把有限的生命投入到无限的为人民服务之中去”。不久，他因公殉职，年仅22岁。他叫雷锋，中国共产党党员，党龄2年。

改革开放以来，无数共产党人为了国家富强，顽强拼搏，奋勇向前，靠得仍然是坚定的共产主义信仰。一个人立下这样的誓言：“青山处处埋忠骨，一腔热血洒高原”。他两次进藏，十年辛苦，汗洒雪域。拉萨56年敬老院，他走了48个，阿里106个乡，他跑了98个，……他牺牲时年仅50岁，他叫孔繁森，中国共产党党员，党龄28年。

还有这么一个人，他26岁时担任县级干部，39岁担任地委副书记，50岁担任地委书记，他在担任县地领导30余年里，他扎根基层，倾心百姓，他帮人插过秧，他帮人收过稻，他帮路人钉过马掌，他教年青人打过石头，他担任地委书记时有安排家属工作的指标，但他压了三十年，直到现在他的妻子、女儿仍然是农民。退休以后他主动放弃安享晚年的机会，一头扎进深山20余年，荒山秃岭变成了绿洲。他常说这么一句话：“入党时我们都对党宣过誓，干革命就要干到腿直眼闭”。2010年83岁的他离我们远去，临终前他将新手种植的5.6万亩、价值3亿元的林场上交给国家。他叫杨善洲，中国共产党党员，党龄58年。

取得骄人成绩的同时，我们也要清醒认识到：现实中，不统一、不和谐的声音一定程度上仍然存在;假恶丑的社会现象时有发生;腐败的毒草仍然滋生蔓延;国外局势动荡多变，敌对势力虎虎眈眈;岛礁摩擦一波未平，“双反”之争一波又起;没有硝烟的经济战争暗流涌动……

以胡锦涛同志为首的党中央严峻指出：我们党面临执政考验、改革开放考验、市场经济考验、外部环境考验更加突出;所面临精神懈怠的危险、能力不足的危险、脱离群众的危险、消极腐败的危险更加凸现……只有保持党的纯洁性，才是应对和经受各种考验，化解和战胜各种危险的法宝……

保持党的纯洁性，就是要以史为鉴，以人为本。政治路线确定以后，干部是关键，人才是关键。保持党的纯洁性，就是要建设政治坚定、业务优良、作风过硬、纪律严明的党员干部队伍;就是要建设德者居上、能者居前、智者在侧、劳者居后的坚强领导班子;保持党的纯洁性，就是要求党员领导干部在大是大非面前保持清醒认识，在大风大浪面前坚持正确立场，在各种诱惑面前筑牢思想防线;

保持党的纯洁性就是要求我们讲政治、顾大局、守纪律、重民生;就是要求我们以廉政保稳定，以勤政谋发展，以民主促和谐，以科学求进步

在我们身边，还有无数这样的英模人物，像牛玉儒、郭明义、申纪兰、梁雨润、郭玉芳、胡丙申、荆保山、李天福、欧学联、党素珍、黄代小、孟佩杰等等，他们，是一面面镜子，催我们自省;他们是一面面旗帜，在我们心中高高飘扬;他们奋斗在社会建设的第一线，他们站在社会道德的制高点。

保持党的纯洁性，就是要向他们致敬，向他们看齐，向他们学习。学习他们以正确的世界观立身，学习他们以正确的权力观用权，学习他们以正确的事业观做事，学习他们以正确的群众观做人;学习他们坚持不懈的奉献精神，学习他们一心为民的服务精神，学习他们扎实工作的敬业精神;

乔布斯演讲稿——你必须找到你所爱的东西

'You've got to find what you love,' Jobs says

This is the text of the Commencement address by Steve Jobs, CEO of Apple Computer and of Pixar Animation Studios, delivered on June 12, 2005.

你必须要找到你所爱的东西

I am honored to be with you today at your commencement from one of the finest universities in the world. I never graduated from college. Truth be told, this is the closest I've ever gotten to a college graduation. Today I want to tell you three stories from my life. That's it. No big deal. Just three stories.

很荣幸和大家一道参加这所世界上最好的一座大学的毕业典礼。我大学没毕业，说实话，这是我第一次离大学毕业典礼这么近。今天我想给大家讲三个我自己的故事，不讲别的，也不讲大道理，就讲三个故事。

The first story is about connecting the dots. I dropped out of Reed College after the first 6 months, but then stayed around as a drop-in for another 18 months or so before I really quit. So why did I drop out?

第一个故事讲的是点与点之间的关系。我在里德学院(Reed College)只读了六个月就退学了，此后便在学校里旁听，又过了大约一年半，我彻底离开。那么，我为什么退学呢?

It started before I was born. My biological mother was a young, unwed college graduate student, and she decided to put me up for adoption. She felt very strongly that I should be adopted by college graduates, so everything was all set for me to be adopted at birth by a lawyer and his wife. Except that when I popped out they decided at the last minute that they really wanted a girl. So my parents, who were on a waiting list, got a call in the middle of the night asking: "We have an unexpected baby boy; do you want him?" They said: "Of course." My biological mother later found out that my mother had never graduated from college and that my father had never graduated from high school. She refused to sign the final adoption papers. She only relented a few months later when my parents promised that I would someday go to college.

这得从我出生前讲起。我的生母是一名年轻的未婚在校研究生，她决定将我送给别人收养。她非常希望收养我的是有大学学历的人，所以把一切都安排好了，我一出生就交给一对律师夫妇收养。没想到我落地的霎那间，那对夫妇却决定收养一名女孩。就这样，我的养父母─当时他们还在登记册上排队等著呢─半夜三更接到一个电话: “我们这儿有一个没人要的男婴，你们要么?”“当然要”他们回答。但是，我的生母后来发现我的养母不是大学毕业生，我的养父甚至连中学都没有毕业，所以她拒绝在最后的收养文件上签字。不过，没过几个月她就心软了，因为我的养父母许诺日后一定送我上大学。

And 17 years later I did go to college. But I naively chose a college that was almost as expensive as Stanford, and all of my working-class parents' savings were being spent on my college tuition. After six months, I couldn't see the value in it. I had no idea what I wanted to do with my life and no idea how college was going to help me figure it out. And here I was spending all of the money my parents had saved their entire life. So I decided to drop out and trust that it would all work out OK. It was pretty scary at the time, but looking back it was one of the best decisions I ever made. The minute I dropped out I could stop taking the required classes that didn't interest me, and begin dropping in on the ones that looked interesting。It wasn't all romantic. I didn't have a dorm room, so I slept on the floor in friends' rooms, I returned coke bottles for the 5¢ deposits to buy food with, and I would walk the 7 miles across town every Sunday night to get one good meal a week at the Hare Krishna temple. I loved it. And much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on. Let me give you one example:

17 年后，我真的进了大学。当时我很天真，选了一所学费几乎和斯坦福大学一样昂贵的学校，当工人的养父母倾其所有的积蓄为我支付了大学学费。读了六个月后，我却看不出上学有什么意义。我既不知道自己这一生想干什么，也不知道大学是否能够帮我弄明白自己想干什么。这时，我就要花光父母一辈子节省下来的钱了。所以，我决定退学，并且坚信日后会证明我这样做是对的。当年做出这个决定时心里直打鼓，但现在回想起来，这还真是我有生以来做出的最好的决定之一。从退学那一刻起，我就可以不再选那些我毫无兴趣的必修课，开始旁听一些看上去有意思的课。那些日子一点儿都不浪漫。我没有宿舍，只能睡在朋友房间的地板上。我去退还可乐瓶，用那五分钱的押金来买吃的。每个星期天晚上我都要走七英里，到城那头的黑尔-科里施纳礼拜堂去，吃每周才能享用一次的美餐。我喜欢这样。我凭著好奇心和直觉所干的这些事情，有许多后来都证明是无价之宝。我给大家举个例子:

Reed College at that time offered perhaps the best calligraphy instruction in the country. Throughout the campus every poster, every label on every drawer, was beautifully hand calligraphed. Because I had dropped out and didn't have to take the normal classes, I decided to take a calligraphy class to learn how to do this. I learned about serif and san serif typefaces, about varying the amount of space between different letter combinations, about what makes great typography great. It was beautiful, historical, artistically subtle in a way that science can't capture, and I found it fascinating.

当时，里德学院的书法课大概是全国最好的。校园里所有的公告栏和每个抽屉标签上的字都写得非常漂亮。当时我已经退学，不用正常上课，所以我决定选一门书法课，学学怎么写好字。我学习写带短截线和不带短截线的印刷字体，根据不同字母组合调整其间距，以及怎样把版式调整得好上加好。这门课太棒了，既有历史价值，又有艺术造诣，这一点科学就做不到，而我觉得它妙不可言。

None of this had even a hope of any practical application in my life. But ten years later, when we were designing the first Macintosh computer, it all came back to me. And we designed it all into the Mac. It was the first computer with beautiful typography. If I had never dropped in on that single course in college, the Mac would have never had multiple typefaces or proportionally spaced fonts. And since Windows just copied the Mac, its likely that no personal computer would have them. If I had never dropped out, I would have never dropped in on this calligraphy class, and personal computers might not have the wonderful typography that they do. Of course it was impossible to connect the dots looking forward when I was in college. But it was very, very clear looking backwards ten years later.

当时我并不指望书法在以后的生活中能有什么实用价值。但是，十年之后，我们在设计第一台 Macintosh 计算机时，它一下子浮现在我眼前。于是，我们把这些东西全都设计进了计算机中。这是第一台有这么漂亮的文字版式的计算机。要不是我当初在大学里偶然选了这么一门课，Macintosh 计算机绝不会有那么多种印刷字体或间距安排合理的字号。要不是 Windows 照搬了 Macintosh，个人电脑可能不会有这些字体和字号。要不是退了学，我决不会碰巧选了这门书法课，个人电脑也可能不会有现在这些漂亮的版式了。当然，我在大学里不可能从这一点上看到它与将来的关系。十年之后再回头看，两者之间的关系就非常、非常清楚了。

Again, you can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.

你们同样不可能从现在这个点上看到将来;只有回头看时，才会发现它们之间的关系。所以，要相信这些点迟早会连接到一起。你们必须信赖某些东西─直觉、归宿、生命，还有业力，等等。这样做从来没有让我的希望落空过，而且还彻底改变了我的生活。

My second story is about love and loss.

I was lucky — I found what I loved to do early in life. Woz and I started Apple in my parents garage when I was 20. We worked hard, and in 10 years Apple had grown from just the two of us in a garage into a $2 billion company with over 4000 employees. We had just released our finest creation — the Macintosh — a year earlier, and I had just turned 30. And then I got fired. How can you get fired from a company you started? Well, as Apple grew we hired someone who I thought was very talented to run the company with me, and for the first year or so things went well. But then our visions of the future began to diverge and eventually we had a falling out. When we did, our Board of Directors sided with him. So at 30 I was out. And very publicly out. What had been the focus of my entire adult life was gone, and it was devastating.

我的第二个故事是关于好恶与得失。

幸运的是，我在很小的时候就发现自己喜欢做什么。我在 20 岁时和沃兹(Woz，苹果公司创始人之一 Wozon 的昵称─译注)在我父母的车库里办起了苹果公司。我们干得很卖力，十年后，苹果公司就从车库里我们两个人发展成为一个拥有 20 亿元资产、4,000 名员工的大企业。那时，我们刚刚推出了我们最好的产品─ Macintosh 电脑─那是在第 9 年，我刚满 30 岁。可后来，我被解雇了。你怎么会被自己办的公司解雇呢?是这样，随著苹果公司越做越大，我们聘了一位我认为非常有才华的人与我一道管理公司。在开始的一年多里，一切都很顺利。可是，随后我俩对公司前景的看法开始出现分歧，最后我俩反目了。这时，董事会站在了他那一边，所以在 30 岁那年，我离开了公司，而且这件事闹得满城风雨。我成年后的整个生活重心都没有了，这使我心力交瘁。

I really didn't know what to do for a few months. I felt that I had let the previous generation of entrepreneurs down - that I had dropped the baton as it was being passed to me. I met with David Packard and Bob Noyce and tried to apologize for screwing up so badly. I was a very public failure, and I even thought about running away from the valley. But something slowly began to dawn on me — I still loved what I did. The turn of events at Apple had not changed that one bit. I had been rejected, but I was still in love. And so I decided to start over.

一连几个月，我真的不知道应该怎么办。我感到自己给老一代的创业者丢了脸─因为我扔掉了交到自己手里的接力棒。我去见了戴维帕卡德(David Packard，惠普公司创始人之一─译注)和鲍勃;诺伊斯(Bob Noyce，英特尔公司创建者之一─译注)，想为把事情搞得这么糟糕说声道歉。这次失败弄得沸沸扬扬的，我甚至想过逃离硅谷。但是，渐渐地，我开始有了一个想法─我仍然热爱我过去做的一切。在苹果公司发生的这些风波丝毫没有改变这一点。我虽然被拒之门外，但我仍然深爱我的事业。于是，我决定从头开始。

I didn't see it then, but it turned out that getting fired from Apple was the best thing that could have ever happened to me. The heaviness of being successful was replaced by the lightness of being a beginner again, less sure about everything. It freed me to enter one of the most creative periods of my life.

虽然当时我并没有意识到，但事实证明，被苹果公司炒鱿鱼是我一生中碰到的最好的事情。尽管前景未卜，但从头开始的轻松感取代了保持成功的沉重感。这使我进入了一生中最富有创造力的时期之一。

During the next five years, I started a company named NeXT, another company named Pixar, and fell in love with an amazing woman who would become my wife. Pixar went on to create the worlds first computer animated feature film, Toy Story, and is now the most successful animation studio in the world. In a remarkable turn of events, Apple bought NeXT, I retuned to Apple, and the technology we developed at NeXT is at the heart of Apple's current renaissance. And Laurene and I have a wonderful family together. 在此后的五年里，我开了一家名叫 NeXT 的公司和一家叫皮克斯的公司，我还爱上一位了不起的女人，后来娶了她。皮克斯公司推出了世界上第一部用电脑制作的动画片《玩具总动员》(Toy Story)，它现在是全球最成功的动画制作室。世道轮回，苹果公司买下 NeXT 后，我又回到了苹果公司，我们在 NeXT 公司开发的技术成了苹果公司这次重新崛起的核心。我和劳伦娜(Laurene)也建立了美满的家庭。

I'm pretty sure none of this would have happened if I hadn't been fired from Apple. It was awful tasting medicine, but I guess the patient needed it. Sometimes life hits you in the head with a brick. Don't lose faith. I'm convinced that the only thing that kept me going was that I loved what I did. You've got to find what you love. And that is as true for your work as it is for your lovers. Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven't found it yet, keep looking. Don't settle. As with all matters of the heart, you'll know when you find it. And, like any great relationship, it just gets better and better as the years roll on. So keep looking until you find it. Don't settle.

我确信，如果不是被苹果公司解雇，这一切决不可能发生。这是一剂苦药，可我认为苦药利于病。有时生活会当头给你一棒，但不要灰心。我坚信让我一往无前的唯一力量就是我热爱我所做的一切。所以，一定得知道自己喜欢什么，选择爱人时如此，选择工作时同样如此。工作将是生活中的一大部分，让自己真正满意的唯一办法，是做自己认为是有意义的工作;做有意义的工作的唯一办法，是热爱自己的工作。你们如果还没有发现自己喜欢什么，那就不断地去寻找，不要急于做出决定。就像一切要凭著感觉去做的事情一样，一旦找到了自己喜欢的事，感觉就会告诉你。就像任何一种美妙的东西，历久弥新。所以说，要不断地寻找，直到找到自己喜欢的东西。不要半途而废。

My third story is about death.

When I was 17, I read a quote that went something like: "If you live each day as if it was your last, someday you'll most certainly be right." It made an impression on me, and since then, for the past 33 years, I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need to change something.

我的第三个故事与死亡有关。

17 岁那年，我读到过这样一段话，大意是:“如果把每一天都当作生命的最后一天，总有一天你会如愿以偿。”我记住了这句话，从那时起，33 年过去了，我每天早晨都对著镜子自问: “假如今天是生命的最后一天，我还会去做今天要做的事吗?”如果一连许多天我的回答都是“不”，我知道自己应该有所改变了。

Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything — all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important. Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart.

让我能够做出人生重大抉择的最主要办法是，记住生命随时都有可能结束。因为几乎所有的东西─所有对自身之外的希求、所有的尊严、所有对困窘和失败的恐惧─在死亡来临时都将不复存在，只剩下真正重要的东西。记住自己随时都会死去，这是我所知道的防止患得患失的最好方法。你已经一无所有了，还有什么理由不跟著自己的感觉走呢。

About a year ago I was diagnosed with cancer. I had a scan at 7:30 in the morning, and it clearly showed a tumor on my pancreas. I didn't even know what a pancreas was. The doctors told me this was almost certainly a type of cancer that is incurable, and that I should expect to live no longer than three to six months. My doctor advised me to go home and get my affairs in order, which is doctor's code for prepare to die. It means to try to tell your kids everything you thought you'd have the next 10 years to tell them in just a few months. It means to make sure everything is buttoned up so that it will be as easy as possible for your family. It means to say your goodbyes.

大约一年前，我被诊断患了癌症。那天早上七点半，我做了一次扫描检查，结果清楚地表明我的胰腺上长了一个瘤子，可那时我连胰腺是什么还不知道呢!医生告诉我说，几乎可以确诊这是一种无法治愈的恶性肿瘤，我最多还能活 3 到 6 个月。医生建议我回去把一切都安排好，其实这是在暗示“准备后事”。也就是说，把今后十年要跟孩子们说的事情在这几个月内嘱咐完;也就是说，把一切都安排妥当，尽可能不给家人留麻烦;也就是说，去跟大家诀别。

I lived with that diagnosis all day. Later that evening I had a biopsy, where they stuck an endoscope down my throat, through my stomach and into my intestines, put a needle into my pancreas and got a few cells from the tumor. I was sedated, but my wife, who was there, told me that when they viewed the cells under a microscope the doctors started crying because it turned out to be a very rare form of pancreatic cancer that is curable with surgery. I had the surgery and I'm fine now.

那一整天里，我的脑子一直没离开这个诊断。到了晚上，我做了一次组织切片检查，他们把一个内窥镜通过喉咙穿过我的胃进入肠子，用针头在胰腺的瘤子上取了一些细胞组织。当时我用了麻醉剂，陪在一旁的妻子后来告诉我，医生在显微镜里看了细胞之后叫了起来，原来这是一种少见的可以通过外科手术治愈的恶性肿瘤。我做了手术，现在好了。

This was the closest I've been to facing death, and I hope its the closest I get for a few more decades. Having lived through it, I can now say this to you with a bit more certainty than when death was a useful but purely intellectual concept:No one wants to die. Even people who want to go to heaven don't want to die to get there. And yet death is the destination we all share. No one has ever escaped it. And that is as it should be, because Death is very likely the single best invention of Life. It is Life's change agent. It clears out the old to make way for the new. Right now the new is you, but someday not too long from now, you will gradually become the old and be cleared away. Sorry to be so dramatic, but it is quite true.

这是我和死神离得最近的一次，我希望也是今后几十年里最近的一次。有了这次经历之后，现在我可以更加实在地和你们谈论死亡，而不是纯粹纸上谈兵，那就是: 谁都不愿意死。就是那些想进天堂的人也不愿意死后再进。然而，死亡是我们共同的归宿，没人能摆脱。我们注定会死，因为死亡很可能是生命最好的一项发明。它推进生命的变迁，旧的不去，新的不来。现在，你们就是新的，但在不久的将来，你们也会逐渐成为旧的，也会被淘汰。对不起，话说得太过分了，不过这是千真万确的。

Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary.

你们的时间都有限，所以不要按照别人的意愿去活，这是浪费时间。不要囿于成见，那是在按照别人设想的结果而活。不要让别人观点的聒噪声淹没自己的心声。最主要的是，要有跟著自己感觉和直觉走的勇气。无论如何，感觉和直觉早就知道你到底想成为什么样的人，其他都是次要的。

When I was young, there was an amazing publication called The Whole Earth Catalog, which was one of the bibles of my generation. It was created by a fellow named Stewart Brand not far from here in Menlo Park, and he brought it to life with his poetic touch. This was in the late 1960's, before personal computers and desktop publishing, so it was all made with typewriters, scissors, and polaroid cameras. It was sort of like Google in paperback form, 35 years before Google came along: it was idealistic, and overflowing with neat tools and great notions.

我年轻时有一本非常好的刊物，叫《全球概览》(The Whole Earth Catalog)，这是我那代人的宝书之一，创办人名叫斯图尔特布兰德(Stewart Brand)，就住在离这儿不远的门洛帕克市。他用诗一般的语言把刊物办得生动活泼。那是 20 世纪 60 年代末，还没有个人电脑和桌面印刷系统，全靠打字机、剪刀和宝丽莱照相机(Polaroid)。它就像一种纸质的 Google，却比 Google 早问世了 35 年。这份刊物太完美了，查阅手段齐备、构思不凡。

Stewart and his team put out several issues of The Whole Earth Catalog, and then when it had run its course, they put out a final issue. It was the mid-1970s, and I was your age. On the back cover of their final issue was a photograph of an early morning country road, the kind you might find yourself hitchhiking on if you were so adventurous. Beneath it were the words: "Stay Hungry. Stay Foolish." It was their farewell message as they signed off. Stay Hungry. Stay Foolish. And I have always wished that for myself.

斯图尔特和他的同事们出了好几期《全球概览》，到最后办不下去时，他们出了最后一期。那是 20 世纪 70 年代中期，我也就是你们现在的年纪。最后一期的封底上是一张清晨乡间小路的照片，就是那种爱冒险的人等在那儿搭便车的那种小路。照片下面写道: 好学若饥、谦卑若愚。那是他们停刊前的告别辞。求知若渴，大智若愚。这也是我一直想做到的。

And now, as you graduate to begin anew, I wish that for you. Stay Hungry. Stay Foolish.

眼下正值诸位大学毕业、开始新生活之际，我同样愿大家:

Stay Hungry. Stay Foolish.

好学若饥、谦卑若愚。

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第59篇：党员民主生活会演讲稿精选（二）

在校党支部的组织下，今天各位党员坐在一起召开党员民主生活会议，积极开展批评与自我批评，总结经验，找出差距，进一步提高思想认识和工作能力，通过自我省视、自我调整，自我教育、自我提高、自我完善、使我们的工作思路更清晰了，目标更明确了。下面，我就一年来自己的思想工作情况作一汇报。

一、一年来的工作学习情况

1、认真学习理论知识，积极完成本职工作。回顾过去的一年，本人能拥护党的基本路线，全面贯彻国家的教育方针，自觉遵守国家的各项法律法规，热爱教育事业和本职工作，热爱学校，热爱学生，注意为人师表，廉洁从教，模范地遵守社会公德，能认真学习并领会毛泽东、邓小平、胡锦涛等伟大领袖思想的精髓和十七大文件精神，了解国家的方针、政策的颁布及实施、教育界的新动态，以此进一步端正自己的工作动机，严肃自己的工作态度，提高自己的思想素质，努力提高自身的思想水平。

2、加强自身作风。在工作作风上，我能够始终保持积极进取的精神状态，尽心尽力、尽职尽责，以高度的事业心和政治责任感做好本职工作，做好学校的财务工作、教学工作。时刻严格要求自己，树立爱岗敬业，勤奋务实，埋头苦干的精神，各项工作高标准、严要求，狠抓落实，不断更新观念、改进工作方法，与时俱进，主动为领导分忧解难，推动学校教育教学工作向前迈进。能够坚持科学的发展观，树立正确的政绩观，以求真务实的工作作风来创造业绩。在实践中不断学习和探索，真心实意为她们服务。树立务实形象，坚持实事求是，做到知实情、办实事、求实效，不断提高筹划能力、协调能力、执行能力。

3、严于律己，保持清正廉洁。廉洁自律是对我们每一名党员干部的基本要求。干部只有严于律己、廉洁自律，才能树立威信、树好形象，才能有凝聚力和号召力，才能干好事业。常思贪欲之害，常怀律己之心。在工作和生活中，我能认真学习和贯彻党的组织纪律和法律法规，严格要求自己，不断加强个人党性修养，勤俭朴素，勤政廉政，坚决不做违背党性原则的事情，不做违背党的纪律的事情，从小节做起，做到干干净净办事，清清白白做人。凡事做到公平、公正、公开，时刻做到自重、自省、自警、自励，使自己在各种环境条件下，保持清醒的头脑，自觉抵制金钱的诱惑。

4、去年我接手学校的报账员工作，在一年多的时间里，网上业务工作已熟练，能够胜任这一工作任务。

二、存在的问题

1、教学工作。在教学工作中自己总认为对教材比较熟，加上工作头绪多有时课前准备不够充分，对学生可能提出的问题预设不够，低估了学生的思维，造成课堂上有时比较被动，有时在教学中钻研还不够，课外对学生的辅导时间较少，一部分学生的成绩在下降，可能会完不成指标。

2、在做好学生的思想教育工作中有时急于求成，特别是对于学习较差又不遵守纪律的学生缺乏足够的耐心，对他们进行教育后效果不明显时，便失去信心，有时则听之任之，心想只要他们安安全全就行了，当他们犯错误时有时态度过于严厉。偶尔对学生小施惩戒，还认为是对学生的关爱，有时的言行流露出对他们的失望，我知道这样不利于他们的成长，可是有时还是不能控制自己。

3、在教学教研工作方面，平时虽然能积极参加教研活动，完成学校交给的教育教学任务，但主动探索，大胆创新方面做的还不够好，不善于积累教学经验，也不积极撰写教育教学论文，觉得自己不评职称了，写不写都行，在思想上没有高度重视。

4、在报账员工作上，对于财务政策方面还需要加强学习。

三、改进措施

1、转变作风，积极工作。要贯彻落实好“十七大”重要思想，积极主动地深入教学一线，脚踏实地地做好教育与教学工作，树立高度的责任感和敬业精神，尽心尽力把工作做好。用最短的时间完成最好的工作任务。以创新的意识、创新的精神、创新的思路迎接新机遇，开创新局面。

2、加强学习，提高素质。要认真学习党的“十七大”精神，特别是要深入学习科学发展观，不断提高理论水平，学以致用，理论联系实际，解决工作中碰到的新情况、新问题。还要积极拓展知识面，努力适应新的形势，新的变化，与时俱进，开拓创新，克服求稳和保守思想，创造性地开展工作为建设和谐校园贡献自己的力量

3、提高标准严以律己。充分发挥主观能动性和创造性，为学校的发展贡献自己的微薄之力。严格遵守党的各项规章制度，积极参加党支部的各项活动，时刻用党员的标准严格要求自己，永葆共产党员的先进性。进一步增强工作积极性，树立强烈的自觉意识和责任意识，把工作做得更好。

4、进一步增强大局意识和全局观念，不断开阔自己的视野从全局出发考虑、处理问题，提高自己的理论修养、文化素质和领导水平。

5、加强财务知识的学习，加强政策的研究性学习，把握好政策导向。

精选公众演讲稿范文

公众演讲八大经典技巧

1这事儿跟我有什么关系?

这是与人交流前要解决的第一个问题。就好比你要给人敬茶，也先要给人一个杯子不是吗?如果直接开门见山未免会有些“烫手”。所以进入主题前，你必须要与听者建立连接，解决这样一个问题，“你讲的东西跟我有什么关系?”

那“杯子”的选择就要从你的主题入手。不要一上来就扔砖头，像专家范一样抛出一大堆术语。对不起，砖头太硬，观众接不住。想建立连接一定要接地气，选那些观众经历过的，或者手头上有的东西。

聊动物保护，额先说说媳妇要求买貂的事。说纺织业水污染，来咱聊聊大家身上的衣服需要几吨水。讨论空气污染，咦，陈光标上新闻是怎么回事。一段话题的切入点，可以是生活的里的一个笑话，或是身边的大数据，亦或是电视里的某条新闻。你不需要一上来就很高大上，而是先让大家觉得你讲的东西，与他们柴米油盐的生活是息息相关的。当然此时ppt里有一张贴合有趣的图片就是再好不过了。

2找个对比来夸自己

其实夸自己这事儿换一个说法，就是如何让听者相信你说的话。比如你见到你的女神说：“你今天好漂亮啊!”如果到这里就结束的话，那多半是寒暄，女神也觉得又来一屌丝搭讪。而你要是加上“嗯，今天衣服的颜色很阳光，显得气色就不错。(有具体论据)”，再来一句“比小张会打理/比昨天就好很多。(有对比)”那么“你今天很漂亮”这句话的可信度就很高了。但演讲中夸自己思路其实是可以从后往前来。

首先你的演讲需要找一个“大反派”，来解决对比的问题。就好比乔布斯每一次演讲都会把IBM描述成一个大独裁者的形象，而衬托出苹果是个有朝气英勇的斗士。

很多时候夸自己都不知道从哪入口，毕竟找公众心理触动点这事儿挺难。倒不如先说一说你的对立面是什么样的，听者自然会把反面角色之外的优点都算在你的头上。也会增加你的所谓历史使命感。好莱坞大片基本都是这个套路，演讲时需要这种情绪上代入感很强的东西的。

然后再具体讲讲你们与反派不同的原因，列举一下论据。最后再来一句“这就是我们。”那么你们所讲东西的可信度就大大提高了。

3别着急给答案。

听者是很容易“自动待机”的，所以好的演讲一定是有互动的。当然不是像流行音乐会那样“后面的观众，让我听到你们的掌声!”虽然这也是一种互动。

适合演讲中的互动就是把控好节奏，给听众留下思考问题的时间，好演讲打动人的时刻往往就是那些恰到好处的空白。所以可以先想想自己要讲的内容里哪些是可以转化成问题，把他留给听众吧。再用坚信的眼神看着大家，重复一下问题(或者在ppt里单独写上)，给演讲一个短暂的暂停。不要着急一上来就给出答案。

4整理出短标题

最有效的标题往往是干练鲜明，也能说清这段是讲给谁听的。它不是每一页ppt的关键词，而是一个段落所要解决的问题。整理出来的短标题作为目录，不光是帮助你查看整个演讲的逻辑是否通顺。同时检查是否遗忘了回答哪个群体的问题。

这些标题就像是台阶，你需要给听众定一个合适高度，步子大了蛋也是会疼的。所以好好检查你的演讲思路是否有突然“换台”的地方，能否引导大家一步一步地走到你想要表达的目标。

5浓缩的才是精华

一般人的想法都是趋于发散的，毕竟吃着碗里惦记锅里的毛病，大家都一样。所以形成讲稿后，一定要看看哪些地方可以精简凝练一下。不要试图给大家喂下整头“烤全羊”，听着也怪噎挺的啊，一定要有所取舍。就算你讲的再好再有趣，听众的注意力最多也就十分钟。

所以前期设计就不要弄得太长。免得受时间所迫，变成一个开放式结局。虽然这样给听众留下了想象空间，但对演讲时间的充足把控，也是演讲自信的来源之一。那么如果你讲的内容真的很长的话，到十分钟时可以给个休息。放首歌或是一个视频，讲一个笑话都是很好的休息。

6演讲是需要练的

好了讲了上面这么多，也许你可以在前期设计出一张好看的“图纸”了。但离大楼建成，还是有一段距离的。设计的再好到了台上紧张忘词，气场也会断掉。照稿念也肯定行不通啊，你不能光给观众看一个“脑瓜顶”，来炫耀自己优越的“发质”。而且有时想抬头看一下观众的反应，一低头看稿“咦!我刚才念到哪段了。”

有些做长篇的演讲的人，手里会做些卡片，或用手机做一个列表，把每一章节的关键词列出来。虽然脱稿是最好的，但不意味着你要去背稿，毕竟你想着下一句的表情让观众看到，也会蛮纠结的。

而这里的技巧就是讲的东西一定是你自己的话，你的感悟。自己的嘴说别人的话肯定会忘词的。一个连自己都不信的内容，又怎么能引导别人去相信呢?先让内容是你自己想说的话。之后你需要练的技能其实是如何让“想的”和“说的”对接上。毕竟想什么说什么不是一个生来就有的技能，还是有人见到听众就忘词。

那么需要自己找些机会来锻炼自己，脸皮也是要练出来的。这里推荐706青年空间的“给我三分钟”活动，你可以不用在乎自己讲的是什么，来的人也都是新手，大家会给彼此提建议。你只要做到把脑子里想的东西准确传达出来就好。而且这里也有即兴演讲的环节，你可以锻炼自己的反应力。当然还有星辰海的真人图书馆，和信剧团的一人一故事。这些是体验性很强的活动，虽然不都是演讲，但可以锻炼如何抓住信息传达过程中的情绪点。

7注意肢体语言

当你可以驾驭你的内容，那么也要开始练习驾驭你的肢体。涨知识的节奏....其实就像网络聊天中使用表情一样，肢体语言中也是包含信息的。当然不是像选秀节目“最强比惨王”上来就一顿痛哭。

不需要太复杂的表情。眼神不要飘忽不定，或是死鱼眼，可以有些内容，表现开心或是信任。这个可以找个男女朋友对练。额，你没有，照镜子面壁思过去。

使用手势来表达增长或降低或者其他可以具体成动作的关键词。不要像上图一样抱臂演讲，虽然照相时这个pose挺帅。虽然这是一个看脸的社会，但一个帅哥抱着膀子演讲还是会很怪。因为学过心理的都知道这手势是一种防守姿态。之前的所有技巧都是为了能够拉近讲者与听者的距离。所以不要不知道手往哪放，结合场合，摊开双臂以开放的姿态拥抱你的听众吧。

8终极技巧形成自己的风格

说了这么多技巧，可能有的朋友说你这不是搞传销教人如何骗人吗?

按理来说希特勒也是演讲技能出色的演讲家。在技巧与内容的矛盾中，不由地让我想起一位来鸿芷的老师讲的话。“一个骗子拥有了高超的技巧的确会骗更多的人，但更多的情况是有很多人是善良的，只是他们的打开方式不对，所以人们才不了解他们，甚至觉得他们是骗子。”好的内容与好的形式两者彼此独立又相互依存，但从不矛盾。

洗脑很多人反感，可任何教育一种影响都可以算作一种洗脑。我们太过在乎一个个标签，却忘记了事情本身，它的过程，它的结果与目的，而忘了自己的初心。别太去在乎这些技巧是叫“洗脑”，叫“教育”，还是叫“影响”。应该去关注你给听者到底是怎样的一个东西。

就像伟亚讲的一句话，只要你讲的真诚，听得人是可以感受的到的。所以终极的技巧就是你的真诚，形成自己的风格，把自己的真诚用对的方式打开。再给听众留下信或者不信的选项，相信听众自己会做出选择的。